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Best apps like LIFT OFF - Health & Wellness

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated August 2026
LIFT OFF - Health & Wellness
💪 Health & Fitness

LIFT OFF is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to LIFT OFF

Liftosaur: Scriptable Workouts#1

Liftosaur: Scriptable Workouts by Liftosaur, LLC

Automate Your Workouts
Editor's Choice
💪 Health & Fitness
4.9😊(373 ratings)
FreeIn-App Purchases
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This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

What We Love

  • ✨ Highly customizable workouts
  • 🚀 Efficient workout tracking
  • 💡 Innovative Liftoscript feature
  • 💰 Incredible value (lifetime subscription)

Room to Improve

  • 📚 Steep learning curve
  • 🐛 Frequent app crashes due to updates
  • 🔄 Sync issues with Apple Health
LiftTrack: Strength Training#2

LiftTrack: Strength Training by LiftTrack LLC

Weight Lifting for Garmin
Strong Contender
💪 Health & Fitness
4.8(98 ratings)
FreeIn-App Purchases
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Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

Bench Gym Log: Workout Tracker#3

Bench Gym Log: Workout Tracker by Bench LLC

Weight Lifting Planner App
Worth Considering
💪 Health & Fitness
4.5(130 ratings)
FreeAdsIn-App Purchases
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This app helps you track your weightlifting progress with detailed logging, custom workout creation, and insightful performance dashboards. It supports various exercise types and offers features like rest timers, strength charts, and muscle activation analysis. Whether you're a beginner or an advanced lifter, it provides tools to optimize your training.

More apps like LIFT OFF

4
nSuns 5/3/1
nSuns 5/3/1
nSuns 5/3/1
Powerlifting Program Tracker
Free

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

Log lifts and track progressAutomatic weight progressionAMRAP-driven programming
💪 Health & Fitness
(4.9K)
free with in-app purchases
5
CleanLift - Weight Training
CleanLift - Weight Training
CleanLift - Weight Training
Workout Tracking & Plans
Free

This app simplifies weight training by offering personalized workout plans, effortless logging of exercises and personal records, and smart scheduling. It integrates with health and music apps, and offers Apple Watch compatibility for a streamlined fitness experience.

Personalized workout plansEffortless results loggingSmart scheduling for missed workouts
💪 Health & Fitness
(112)
free with in-app purchases
6
EzFitLog
EzFitLog
EzFitLog
World's simplest workout app
Free

This straightforward fitness application allows users to easily record their weightlifting sessions. It focuses on quick logging of sets, reps, and weights without unnecessary complications. Plan weekly routines and add custom notes to exercises for a personalized experience.

Log sets, reps, and weightsBuilt-in rest timer and stopwatchCreate weekly workout routines
💪 Health & Fitness
(1)
free
7
PlanetaryLifts
PlanetaryLifts
PlanetaryLifts
by Mark Schmidt
Free

Track your weightlifting progress with an intuitive logging system. Get help with plate calculations, visualize your gains with charts, and manage muscle balance with targeted suggestions. Your data is securely stored and synced across devices.

Log lift detailsPlate calculation assistanceProgress visualization
💪 Health & Fitness
(4)
free
8
Simple Workout Tracker App
Simple Workout Tracker App
Simple Workout Tracker App
Track progress. Easy to use.
Free
💪 Health & Fitness
(0)
9
Women Who Lift Weights App
Women Who Lift Weights App
Women Who Lift Weights App
Strength coaching and workouts
Free

This app offers strength coaching and workout tracking designed for women. It provides tools for optimal training, progress monitoring, and technique refinement through demo videos. Syncs with HealthKit for comprehensive health data integration.

Weight guidance for optimal trainingVideo upload and sharingActual results tracking
💪 Health & Fitness
(1)
free
10
Fittest Fire
Fittest Fire
Fittest Fire
by Fittest Fire LLC
Free

Track your workouts and earn points for every exercise logged. This app backs up your fitness data securely and offers features like workout history, calendar views, and progress graphs to help you push your limits.

Workout logging with points systemSecure data backupExercise history and calendar
💪 Health & Fitness
(6)
free with in-app purchases
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