Favorite pregnancy work out
Before I got pregnant was going to Barry’s bootcamp so I was looking for a workout intense but not as intense to be safe for me and baby. Luna motherhood challenges my mind and body and so grateful for this program! Amazing teachers and classes.
Great variety
I typically do barre, Pilates, and yoga, and this app is perfect for me to do at-home prenatal classes.
Best Value and Effective
I used this app during my COVID pregnancy and it was such a life saver! I was able to keep moving and do it safely with the modifications. I also loved when I was getting an ache or pain somewhere, they would have PT excercises to do and they were always helpful! I didn’t feel alone and always knew where to go if I needed help or something to be answered. My delivery was a success and my ObGyn was shocked at how fast I delivered because it was my first! Can’t say enough good things about this app, I highly recommend it!
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Postnatal recovery
This was the only programme I could find with short videos that I could do each day and build on each week for core and pelvic floor recovery. There are so many different classes to choose from as well - something to suit everyone and so great to be able to put them on in the living room and stop and start them as needed.
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Great variety of classes!
I’ve only been doing Luna workouts my whole pregnancy and absolutely love having such a variety of classes - from stretching, strength, yoga - that I know are pregnancy safe and that help connect me to my body and breath. There are app features that I’d love for them to make, and I hope they grow and continue to add to the app, like showing which classes you’ve taken before and making it easier to fwd or rewind in a class or adding “levels” or intensity as filters.
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Doesn’t allow me to sign up
The screen seems to be frozen so I cannot sign up
Love this program!
I love the Luna Mother programs. There is a lot of variety and I always get a good sweat. The app itself is easier to use than the website, it’s way more user friendly. It’s nice to have it so conveniently on my phone.
Response from developer
We are thrilled to hear you're enjoying the LUNA app! So happy to have you as a part of our community :) xo, Sarah & Steph
So many resources
Luna surprised me with how many resources are available (calendars, programs, lots of videos). Ive noticed an improvement when I use Luna regularly, even years after I gave birth. Wish I’d found it sooner.
Just what I was looking for 🤩
This is my second pregnancy and I have tried my fair share of pre/postnatal workout apps. This is by far the best! These workouts are low impact but leave you with a light sweat and sore muscles. Will recommend this app to everyone!
Response from developer
Thank you so much! This makes our hearts happy. Thank you for spreading the LUNA love! xo, Sarah & Steph
Very helpful
I was a little lost when my normal workout routine didn’t feel well. Luna has really helped me keep moving through my pregnancy with a variety of workouts. I’m in month 9 and while I am doing a very scaled back version of my former routine, I am so happy to still be active. Thanks LMC!
Response from developer
Thank YOU, mama! We are so happy to have you as a part of our community and a re grateful for you! xo, Sarah & Steph
Great find for pregnancy
They have all the tools to have a fit pregnancy - classes are great! I airplay them through my Apple TV and it’s a great way to get an at home workout fit for my needs. Also the pelvic exercises and breathing techniques are very helpful
Must have for all women!
Whether you are pregnant, planning on getting pregnant, already had your babies, or somewhere in-between, you need these ladies in your life! Your pelvic floor and core are super important and need to be worked, and many women don’t know that. And trust me, I used to be a personal trainer and I wish I could go back and help all those women who would tell me they peed a little during a burpee! There is also so much variety in the workouts, or they have programs you can follow. Breastfeeding tips, pre-birth tips, post-birth tips, and these women are teaching classes literally up to their due dates. Very pleased with this purchase. I started using this in my 2nd trimester and my baby is now 4 months old, and have no plans to stop...
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Amazing
I found Luna at the beginning of the pandemic. I’m forever grateful for the prenatal workouts. I never thought of birth as an athletic event and these workouts really prepared me in a way I never thought possible. I was able to deliver without any pain meds and owe that to the preparation not only physically but mentally from this method. Highly highly recommend!
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THE BEST RESOURCE OUT THERE FOR MOMS!
I honestly can’t say enough good things about this app! LUNA was a lifesaver throughout my pregnancy and kept me feeling strong and connected in my body and helped me feel so prepared (and dare I say excited) for birth. Now being postpartum I just finished the Core Restore series and am already feeling so much stronger in my core. They also offer parenting classes and the preparing for postpartum series was soooo helpful! As a fist time mom I had no idea what to expect and that helped relieve some fear of the unknown and feel more prepared. The breastfeeding 101 class is really helpful too. So grateful for this resource and community. Thank you LUNA!
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Invaluable for Pregnancy and New Moms
I devoured all the prenatal content when I was pregnant. I loved that they had info and super helpful advice about a very specific issue I was having. I’m excited to have “graduated” to the postnatal portions and have already tried a couple of the workouts. The pace and challenge is just right for my postpartum body, and the core restore series is awesome! It’s already helping me reconnect with my core in a way that feels intelligent and safe. Keep the great content coming!
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Response from developer
Congratulations on the birth of your sweet babe! This makes us so very happy to hear. We truly appreciate your feedback and are so happy you're enjoying LUNA! We promise to keep the content rolling out! xox
My Favorite Pregnancy Aid
Staying in physical shape was super important to me. I didn’t care so much about the changes that my body would go through during pregnancy and the way that I would gain, but it has been important to me that I stay strong so that I can handle the labor process. Having this app and this subscription has been amazing for me and so worth it! And they do so much more than just workouts! I feel very prepared and confident and relaxed about my upcoming labor,And I feel that a lot of that can be attributed to this program/app. Thank you, Luna!
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Response from developer
Yeeeesss mama! This makes us SO happy to hear! We are so thrilled to have you as a part of our community and are so glad you are feeling strong and confident heading into labor! Looking forward to supporting you through your postpartum journey as well. xox
Great workouts
This yoga studio is great! The teachers are great, and they’re very attuned to the pelvic floor and postpartum recovery. No matter where you are in the postpartum or postnatal journey, this studio is for you! The workouts are great. My kids are six now, and it’s one of my favorite studios.
An Amazing investment and resource
Love love love this app! The content is challenging, varied, and updated often! I love how organized everything is so I can find the exact type of workout I want. The workouts are great and I definitely feel like I’ve done something good for my body once I’m done. These are the types of workouts that you’ll enjoy and won’t dread having to open the app and workout! Great quality video and sound as well!
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Response from developer
Hi! Thank you so much for your wonderful feedback! We are thrilled to hear you're loving LUNA. This is why we do what we do! We appreciate you babe. Thank you for trusting us through your motherhood journey! xox
Luna app is easy to use
I’m in my first pregnancy and I had no idea what kind of workouts I can do and how to properly build my endurance for this pregnancy/birth. Luna has been guiding me down the right path. I am feeling much more confident. The barre workouts are my fav!
Great, safe, fun workouts!
I started using this app when I was about 23 weeks pregnant because I was looking for safe workouts that I could actually do while pregnant. I LOVE these workouts and I also love that many of them are led by someone who is themself quite pregnant. The breathing and core work is great and I know that this is helping me prepare for labour. I definitely plan to keep using this postpartum.
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