Prenatal & Postnatal Workout

Prenatal & Postnatal Workout

A New Workout Each Day

373 ratings
96 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 2, 2014
  • November 3, 2021

Features

Prenatal & Postnatal Workout screenshot #1 for iPhone
Prenatal & Postnatal Workout screenshot #2 for iPhone
Prenatal & Postnatal Workout screenshot #3 for iPhone
Prenatal & Postnatal Workout screenshot #4 for iPhone
Prenatal & Postnatal Workout screenshot #5 for iPhone
Prenatal & Postnatal Workout screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers daily, safe, and gentle workout routines tailored to each stage of pregnancy and postpartum recovery. Designed with prenatal yoga instructors, these 20-minute, equipment-free sessions support fitness and health for expecting and new mothers.

Daily tailored workouts
Safe for pregnancy
Postpartum recovery routines
Equipment-free exercises
20-minute sessions
Designed with yoga instructors
Show original description

What users say

See all reviews

What's New in Prenatal & Postnatal Workout

2.5

November 3, 2021

Updates to login process and Improvements to design

Subscription plans

Prenatal Monthly Membership

Get a new workout every day.

$7.991 Month
7 Days trial
How to cancel Prenatal & Postnatal Workout subscription ⁉️

User reviews

Amazing app for mums

This is an amazing app for all mums to keep fit at time of pregnancy and after it . Exercises are easy to do and works on deep muscles. Different exercises for all body groups. I have used it with two my pregnancies.

Beneficial

I’m usually a gym goer and I wasn’t really able to do so any more with my first trimester symptoms. This app saved me because I could do quick, simple and easy to follow routines at home that actually helped to alleviate some of the issues I was having. Good app, worth the money.

Trust exercises

Nice to have some exercises I can trust but would love if there was a “gong” or bell when you’re done, like there are between the rest of the exercises.

Can’t cancel subscription

Won’t work in app, have emailed and no response. How do I cancel my subscription after not liking the free trial?!

Good to keep you moving

I’ve been enjoying this simple app. Sometimes 20mins exercise is all I can do at the moment. This app makes it easy and I’m comforted knowing the exercises are suitable for my trimester. Wish the bell would sound once more at the end though, as sometimes I’ve found myself doing an exercise for longer after the session has finished.
Show more

Developer apps

User experience

🐞

Reported Bugs

3 issues

Login and registration issues

Bug

App crashes or fails to load

Bug

Subscription problems and inability to cancel

Bug

Requested Features

5 requests

Add audio/music support

Feature

Provide more exercise variety and customization

Feature

Improve subscription management and cancellation

Feature

Integrate with fitness trackers

Feature

Offer more guidance on proper form and technique

Feature

FAQ

What does the Prenatal & Postnatal Workout app do?

This app provides daily, safe, and gentle workout routines specifically designed for expecting mothers and postpartum recovery. Each workout is tailored to your current stage of pregnancy or recovery, offering a new 20-minute session each day.

What are the key features of this app?

Key features include daily workouts tailored to your stage of pregnancy, safe and gentle routines designed with prenatal yoga instructors, and equipment-free exercises. It also offers postpartum recovery routines, making it a comprehensive fitness tool for mothers.

How much does the Prenatal & Postnatal Workout app cost?

The app offers a 7-day free trial. After the trial, you can choose from a Monthly Membership for $7.99 per month or a 6-month/Annual Membership for $29.99. Prices may vary by location and currency. Subscriptions automatically renew but can be canceled anytime.

What devices is this app compatible with?

The app utilizes Apple's subscription system, indicating it is designed for iOS devices such as iPhones and iPads. Payment is processed through your iTunes Account.

Who is the target audience for this app?

This app is ideal for individuals who are trying to conceive, are currently pregnant, or have recently given birth. It's designed for mothers who prioritize fitness and health and are looking for safe, effective, and convenient workout solutions.