Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 18, 2014
  • August 29, 2020

Features

Beginner's Workout screenshot #1 for iPhone
Beginner's Workout screenshot #2 for iPhone
Beginner's Workout screenshot #3 for iPhone
Beginner's Workout screenshot #4 for iPhone
Beginner's Workout screenshot #5 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Achieve a comprehensive full-body workout in just 20 minutes, requiring no special equipment and suitable for any location. This app is designed for beginners, seniors, and individuals managing obesity, offering routines that improve fitness and can help lower blood sugar levels.

20-minute full-body workouts
No equipment necessary
Suitable for beginners and seniors
Improves strength and balance
Diabetic friendly
Listen to your own music
Show original description

What's New in Beginner's Workout

2.0

August 29, 2020

In this update we make it easy to workout with friends. Try it and let us know how it goes!

Subscription plans

Beginner Annual Membership

Get new workouts every day for a year.

$23.991 Year
7 Days trial
How to cancel Beginner's Workout subscription ⁉️

User reviews

Frustrating

Days achieved don’t always register. Can’t change workout level. Today won’t load.

Perfect for beginners!

I have been so frustrated with attempts to improve my strength. Everything I tried was too hard and defeating. Finally found an app to help me get started and build the base strength to move on to harder workouts.

Bad

When I pressed SIGN UP it would keep going off of the app ! And I was so looking forward to be using it

mike5 *

seem to be having trouble downloading the workout the last couple of days

Love it!

Haven’t been able to do this regularly since an injury but started gently to reintroduce it gently. It’s so useful. I love the stretches and they are really aiding my recovery. Great! Now I’m finally back into a routine with these exercises they are really helping. Such a great combo of stretches and strengthening.
Really miss these exercises if I don’t do them!
Show more

Developer apps

FAQ

What kind of workouts does this app offer?

The app provides 20-minute, full-body workouts designed for novices. These routines require no special equipment and can be performed anywhere, focusing on improving overall fitness, strength, and balance.

Is this app suitable for people with specific health conditions?

Yes, the workouts are designed to be diabetic friendly, potentially helping to lower blood-sugar levels. They are also suitable for elderly exercisers and individuals struggling with obesity.

What are the costs associated with this app?

The app offers a free version with one routine per level. A pro version is available with more routines and no ads, which can be accessed through a subscription. Subscription options include monthly, 6-month, and annual plans, with a 7-day free trial.

Do I need any equipment to use this app?

No, one of the key features is that no special equipment is necessary. The workouts are designed to be performed using only your body weight, making them convenient for home or travel.

How can I manage my subscription?

Subscriptions can be managed through your iTunes Account Settings. You can turn off auto-renewal at least 24 hours before the end of the current period. There are no long-term contracts or cancellation fees.