Best apps like Lunara: Sleep Coach & CBT-i

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Whether you want more options like Lunara or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Lunara

Y Marilyns#3

Y Marilyns by Doug Colton

Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
Y Marilyns screenshot 1
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Challenge yourself to climb the 159 Welsh Marilyns, hills defined by their height above the surrounding land. Track your ascents with a personal log and an interactive map. Discover these unique geographical features.

More apps like Lunara

4
Insomnia CoachㆍCBT-iㆍZomni App
Insomnia CoachㆍCBT-iㆍZomni App
Insomnia CoachㆍCBT-iㆍZomni App
Sleep DiaryㆍCalculatorㆍPlan
Free

This AI-powered coach offers personalized guidance and tools to improve sleep habits. It helps users create a tailored plan based on their patterns and lifestyle, providing daily tips and techniques for falling asleep faster and waking up refreshed. The app adapts to various life circumstances, offering built-in relaxation exercises.

Personalized sleep improvement planAI-powered sleep coachingDaily guidance and actionable tools
💪 Health & Fitness
(14)
free with in-app purchases
5
Fasting for fast weight loss
Fasting for fast weight loss
Fasting for fast weight loss
Periodic Fasting and Tracker
Free

This app helps you adopt a new lifestyle with healthy habits through intermittent fasting. It guides you to lose weight effectively, feel more active, and improve your body and brain function. Track your fasting hours, log weight, and stay motivated to reach your health goals.

Intermittent fasting timerTrack fasting hoursWeight tracking with goals
💪 Health & Fitness
(120)
free with in-app purchases
6
Body Battery
Body Battery
Body Battery
Stress & HRV Monitor for Watch
Free

Understand your daily energy, stress, and sleep with clear scores and trends. This app translates your health data into actionable guidance to help you train smarter, recover better, and feel your best.

Daily energy level scoreReadiness and recovery insightsStress level tracking
💪 Health & Fitness
(22)
free with in-app purchases
7
Kozy: Anxiety Relief Friend
Kozy: Anxiety Relief Friend
Kozy: Anxiety Relief Friend
Depression & Stress CBT Tools
Free

This app offers a friendly AI companion and science-backed tools to help manage anxiety, stress, and panic attacks. It provides personalized support through conversational chat, guided breathing exercises, and gentle gamification to encourage self-care habits.

AI-powered anxiety chat companionGuided breathing exercisesPersonalized emotional support
💪 Health & Fitness
(948)
subscription
8
The Self Compassion App
The Self Compassion App
The Self Compassion App
Self Care Therapy & Health
Free

This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.

Compassion Focused Therapy practicesGuided meditations and mindfulness audioBreathing tools for present moment awareness
💪 Health & Fitness
(240)
free with in-app purchases
9
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Anxiety Relief & PTSD Support
Free

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

Guided EMDR therapy sessionsOptional AI Therapist or questionnaireTargeted programs for anxiety, PTSD, trauma, depression, grief, phobias
💪 Health & Fitness
(215)
freemium
10
Wainwrights
Wainwrights
Wainwrights
by Doug Colton
Free

Discover and navigate the Lake District's fells with an interactive map. Track your climbs of the 214 Wainwright mountains and hills, and optionally log the 116 Outlying Fells. A personal log helps monitor your progress on these iconic peaks.

Interactive OpenStreetMap for fellsUser location and grid referencePersonal progress log
💪 Health & Fitness
(1)
free