MacroCap — Restaurant Macros
Eat out. Hit your macros.
About
Easily track your daily calorie and protein goals when dining out. This app provides detailed macro information for over 7,000 restaurant menu items, allowing you to build meals and see real-time nutritional updates. It also includes grocery scanning and progress tracking features.
What's New in MacroCap
1.0
July 31, 2026
FAQ
What is MacroCap?
MacroCap is a health and fitness app that helps you track your daily calorie, protein, carbohydrate, and fat intake, especially when eating out. It provides nutritional data for over 7,000 restaurant menu items and allows you to build meals to see real-time macro totals.
How does MacroCap help with eating out?
MacroCap offers detailed nutritional information for over 180 restaurant menus, allowing you to see calories, protein, carbs, fat, and sodium before you order. You can build meals and see how changes affect your macros, and even sort menu items by what best fits your remaining daily goals.
Can MacroCap track groceries too?
Yes, MacroCap includes a feature to search for packaged foods and whole ingredients by scanning a barcode or searching by name. This data comes from USDA FoodData Central and Open Food Facts.
Does MacroCap require an account?
No, MacroCap works fully signed out. You only need to sign in with Apple or Google if you wish to sync your history across multiple devices.
How accurate is the nutrition data in MacroCap?
Nutrition data in MacroCap is sourced from restaurants' own published menu disclosures, USDA FoodData Central, and Open Food Facts. The app is not affiliated with, endorsed by, or sponsored by any restaurant.
Can MacroCap sync with Apple Health?
Yes, MacroCap can write your logged meals to Apple Health as dietary energy and macros. This integration allows for a more comprehensive view of your health data.
What devices does MacroCap support?
MacroCap is currently supported on iPhone and iPod devices. It was last updated on July 31, 2026, with version 1.0.
What is the age rating for MacroCap?
MacroCap has an age rating of 12+. This indicates it is suitable for users aged 12 and older.
