Best Mental alternatives: apps like Mental: Daily Training for Men

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated October 2026

Mental is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mental

Daily Stoic Philosophy: Stoa#1

Daily Stoic Philosophy: Stoa by Zeno Apps LLC

Stoicism, Meditation, Therapy
Editor's Choice
💪 Health & Fitness
4.8😊(997 ratings)
FreeIn-App Purchases
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This app offers a daily practice of Stoicism, combining guided meditations with deep dives into Stoic philosophy. It provides access to thousands of quotes and texts, expert insights, and an introductory course to help users build resilience and find inner peace.

What We Love

  • 🚀 Great app for perspective and growth
  • 👍 Strong mind and calm mindset
  • 👍 Helpful and practical
  • 👍 Life changing
  • 👍 Excellent app design
  • 👍 Concise and easy to use lessons
  • 👍 Excellent guided meditations
  • 👍 Fantastic for Stoic practice
  • 👍 Invaluable daily practice
  • 👍 Excellent introduction to Stoicism

Room to Improve

  • 💰 Overpriced subscription
  • 💰 Weekly/yearly subscription costs
  • 🐛 Bugs and performance issues
Peptalk: Daily Motivation#2

Peptalk: Daily Motivation by Dark Knight Inc.

Inspiration from top speakers
Strong Contender
💪 Health & Fitness
4.9😊(45K ratings)
FreeAdsIn-App Purchases
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This app provides daily motivational content including videos, audio, and quotes to help users stay focused, productive, and overcome life's challenges. It aims to develop a positive mindset and inspire users to achieve their goals.

What We Love

  • 🚀 Motivational and inspiring
  • 👍 Easy to use
  • 💪 Helps stay focused and positive
  • 🙌 Life-changing
  • 🔥 Awesome and great

Room to Improve

  • 💰 Paid subscription required to access full content
  • 🙄 Can find similar content for free on YouTube
  • 🤔 Lack of female representation among speakers
  • 🐛 App crashes and bugs
  • 🔇 Issues with audio playback and volume
Wysa: Mental Wellbeing AI#3

Wysa: Mental Wellbeing AI by Touchkin

Selfcare for anxiety, low mood
Worth Considering
💪 Health & Fitness
4.8😊(24K ratings)
FreeIn-App Purchases
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This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

What We Love

  • 🙏 Helpful for mental health
  • 🤖 Effective AI conversation
  • 🌟 Calming and supportive
  • 🕰️ Available 24/7
  • 💬 Ability to vent freely
  • 🔒 Maintains privacy
  • 💰 Free option available

Room to Improve

  • 🤖 Limited AI capabilities
  • 🔁 Repetitive responses
  • 💰 Paywall for premium features
  • 🔌 Connectivity issues

More apps like Mental

4
UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
Anxiety Relief & Mindfulness
Free

This app offers tools for emotional balance and personal growth, including guided journeys, AI mood tracking, habit formation, meditations, and self-reflection exercises. It's based on CBT principles to help users understand emotions and build healthier habits in under 15 minutes daily.

Guided Journeys for stress managementAI-Based Mood TrackingHabit Tracker with reminders
💪 Health & Fitness
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free with in-app purchases
5
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
Talk through it, privately.
Free

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

AI-powered emotional supportZero-judgment private spacePersonalized insights and growth programs
💪 Health & Fitness
(5.7K)
free
6
Life Reset: 66 Day Habit
Life Reset: 66 Day Habit
Life Reset: 66 Day Habit
Gamified Habit Tracker
Free

This app transforms self-improvement into a game by turning your goals into daily quests, rewarding you with XP and streaks. It offers personalized habit programs, gamified progress tracking, and a suite of tools to support your journey.

Daily quests for goal achievementXP and leveling systemStreak tracking for consistency
💪 Health & Fitness
(13K)
subscription
7
Innertune: Daily Affirmations
Innertune: Daily Affirmations
Innertune: Daily Affirmations
Sleep, Self-Love & Motivation
Free

This app helps combat negative thought patterns and anxiety using repetition principles. It offers personalized playlists, various voice options, and background beats to aid sleep, focus, or relaxation. Users can start for free and upgrade for advanced features.

Personalized affirmation playlistsRecord in your own voiceMultiple professional voice options
💪 Health & Fitness
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free with in-app purchases
8
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
(18K)
free with in-app purchases
9
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Biohacker Routine Planner App
Free

This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.

AI-powered habit analysisPersonalized routine creationScience-backed habit library
💪 Health & Fitness
(4K)
freemium