Best Mētra alternatives: apps like Mētra

Pelvic Floor Exercises

Kegel Workout Plan - Beginners

Free

This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.

Fitprime - Wellbeing Made Easy

by CheckMoov S.r.l.

Free

Access a wide range of wellness services, including sports centers, online courses, and professional support. Discover exclusive challenges, informative articles, and personalized offers to enhance your physical and mental health. Connect with a dedicated customer happiness team for assistance.

drip period & cycle tracker

Your Data Your Choice

Free

This app helps you understand your body and menstrual health by tracking your cycle, symptoms, and fertility. It offers detailed analysis, customizable tracking, and privacy-focused features, keeping your data on your device. Designed with inclusivity and scientific accuracy, it empowers users to manage their reproductive health.

DietOne

by Grapho S.r.l.

Free

This app provides personalized diet plans developed by nutritionists. It helps users lose weight safely and improve their lifestyle through scientifically backed meal plans and habit tracking. Users can customize their diets based on preferences and goals.

ifeel | Online Therapy

Anxiety, depression, couples

Free

This app supports emotional well-being through daily emotion tracking and personalized exercises. It offers confidential access to registered psychologists for therapy and professional development, with free resources available for stress and anxiety management.