This app assists in managing stressful situations by helping users challenge automatic thoughts. It promotes healthier responses and offers guidance across multiple Apple devices.
4.0(2 ratings)
FreeIn-App Purchases
Best apps like MI Coach
8+ similar apps compared and reviewed
4.4 avg rating
8 free apps
Updated September 2026
Whether you want more options like MI Coach or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to MI Coach
Deeper Me: Self-coaching app by DIGITAL BROTHERS MB
KNOW YOURSELF BETTER & GROWStrong Contender
💪 Health & Fitness
4.7(15 ratings)
FreeIn-App Purchases
Explore your inner world and foster personal growth with a vast collection of thought-provoking questions. This app guides you toward greater self-awareness, clarity on your goals, and emotional intelligence. It's designed for daily reflection to help you become the best version of yourself.
Ceekr by Ceekr Concepts Private Limited
Self-Improvement & DiscoveryWorth Considering
💪 Health & Fitness
5.0(5 ratings)
FreeIn-App Purchases
This app offers a self-improvement platform with tools to analyze your mind based on daily habits. It provides insights into various life aspects and connects you with a community for personal growth.
More apps like MI Coach
4
Trauma Brace
Self help after trauma
Free
A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.
End-to-end trauma recovery programSelf-help formatEvidence-based techniques
💪 Health & Fitness
(17)
free with in-app purchases5
VIVID－Concrete Personal Growth
Recoloring mindsets & habits
Free
This app helps you overcome limiting mindsets and habits to unlock your potential. It offers ready-made and customizable plans for personal growth, stress reduction, mindfulness, and healthy living, with AI recommendations and progress tracking.
Overcome limiting mindsets and habitsImplement personal growth plansReduce stress and prevent burnout
💪 Health & Fitness
(1)
free6
DBT Pal: Diary Card & Skills
DBT diary card made simple
Free
This app simplifies tracking emotions, urges, and DBT skills with a private diary. It offers personalized skill suggestions, an AI coach for support, and insights into your patterns. Guided exercises and customizable features help reinforce DBT practice.
Quick daily diary loggingAI DBT Coach supportPersonalized skill suggestions
💪 Health & Fitness
(12)
freemium7
Skills, Stress Tolerance Games
Mindfulness & Stress Tolerance
Free
Engage in 13 mindfulness and distress tolerance games designed by psychologists to improve focus and presence. These games can be played anywhere to help manage stress and enhance your well-being.
13 mindfulness gamesStress tolerance exercisesDeveloped with psychologists
💪 Health & Fitness
(8)
free with in-app purchases8
Parenting Guide from Lasting
Self-Guided Advice for Parents
Free
This app offers guided sessions and live classes to help parents build confidence in their approach. It provides support on common childhood challenges and tools for emotional regulation. Access foundational content for free or unlock a wider range of topics with a premium subscription.
Self-guided parenting sessionsLive therapist-led classesSupport for child anxiety
💪 Health & Fitness
(57)
free with in-app purchases