Mila is life changing
As someone who’s gone back and forth with exercising, then quitting and feeling bad about it, Mila has been an absolutely life changing. Camilla has built something truly amazing here. I’ve learned so much, not just about exercising, but about my lifestyle, about giving myself grace, and about self confidence. I recommend Mila to everyone I know who struggles to exercise or doesn’t even know where to get started. Have I also gone back and forth with Mila a few times? I have, but I always feel welcomed back and reminded that it’s okay to take a break. The days I’ve shown up for myself will never reset, because every day counts.
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absolutely adore Camilla 🥹
I’ve been a long time follower of Camilla and Julie. I have always admired how both of them approach the world and was blown away by how that approach worked for fitness too. The mindset of growth instead of focusing on weight loss has really reshaped how I’m looking at my own wellness journey. I just finished my first guided walk and it genuinely felt so much easier than doing it on my own! Really looking forward to exploring more of the app!
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Welcoming and positive
I struggle with working out consistently and the Mila app makes it so easy and welcoming to come back to working out. Cam is such an encouraging instructor and a positive influence
Getting back into exercise
Mila has helped me get back into regular exercise and back into running!! Love this app
Mentally and physically supportive workouts
It has been incredibly hard to show up and work out as a mom of very young kids. My goal has been to show up for myself and my family to improve my overall health. Camilla is incredibly kind and motivating. She does a great job of adapting the workouts to different levels. It allows you to feel like you can personalize your workout and still feel good about showing up.
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Mila is a warm embrace
Mila has allowed me to fall back in love with moving my body in a way that makes me love what I can do. I’m never focused on calories or looks, but smiling, laughing, or working on my relationship with movement. This app is y truly a mental health gift.
Great for Starting out and staying consistent!
So I’ve had a really hard time getting back into keeping in shape and I really love the way this app is structured in a way that promotes consistency rather than pushing too hard. This is by far the longest period of time that I’ve been able to workout everyday for this long and I found out that works so well for me, I’ve been getting amazing progress. Thank you Camilla!
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I love this app!
This app has helped me have the motivation to move my body! I love using it and the way that Camilla talks on there makes my heart so so happy!
Talk about HOLISTIC wellness!
Camilla pours all her knowledge and compassion into this app. It’s not just about movement, but shifting how you think and feel about yourself. I have a mental health background and I am consistently impressed with the sage words that come along with (and without!) the movement she is guiding us through. If you are looking to improve your physical AND mental health, then look no further! I love love Camilla and this resource!!
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In love with it
I’ve followed Camila and Julie for a while now and ever since I saw them launch Mila I wanted to try it. After having two c sections 1 unplanned after a home birth that didn’t go how I wanted it to and another one pretty much back to back for my second child it made me want Mila even more. After finally getting the money put aside and signing up I can’t believe how in love with these programs Camila and her team have made. The energy bar that they ask you to do before giving you the work outs is amazing, the positive messages and videos she gives you during and before your work out is amazing and makes me feel super proud and reminded how great I am every day I use it. The educational videos are super handy and helpful, it really made me reevaluate how and why I want to get back into shape which is for my sons and to feel good. Just want to say thank you so much to Camila, Julie and the rest of the team at Mila for making a super positive and helpful work out app that makes my life better and makes me smile while I work out.
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Brilliant app!
I have been using Mila for over a year now and I love it. It offers really positive messages with a whole range of different exercises, ranging from guided walks/podcasts/mindfulness/yoga to guided runs/pilates/higher energy strength and cardio sessions. This means it works for whatever your energy level and motivation, and as a healthcare professional I think the message it puts out is perfect. Genuinely the first time I have managed to stick with exercising regularly over a long time and actually enjoy it, and have also found it helps motivate me to live more healthily I’m general. Highly recommend giving it a try!
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So motivated!
Cam is the best, I come away feeling so good about the work I’ve put in for myself. I encourage anyone starting or starting again on their journey to movement to try this app ❤️
Best fitness app for anyone trying to stay fit or to gain fitness
Camila is the real deal.
LOVE MILA
This is my favorite workout app I have used so far! It's so positive and encouraging and customizable! I love it! Highly recommend for anyone wanting to get back to movement or into it for the first time or just looking for a great community!
Exactly what I needed
I’m 13 months post partum and this is the first physical movement I’ve done since birth that didn’t feel like I was doing it because I hate myself but instead because I love the body that created life. They say you cry after your first workout with Cam and I can say if you have had any past body issues, you’ll cry but in the best way possible. Now my daughter will get to see a strong and happy mom who enjoys movement, not one who dreads it
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Love the app
The first time I can see an app aligning with my vision for how I want my movement to feel like :))
The BEST movement app
Camilla has made me like moving my body again for the first time since I was a kid!!! It really feels like having a friend guide me to be my best self.
The best workout app!
I give this app 5 stars because Camilla takes the time to make you feel special and proud of yourself, in many ways. She applauds you while working out, too!Her other instructors are absolutely AMAZING, as well. Which is a bonus :)
Great For Beginners
I think this app is wonderful for people who are truly just starting out in fitness and wanting to workout for the first time. There’s variety, it’s supportive, and it’s accessible. That being said, after giving it a go I cancelled my membership because even if I combined 4+ workouts I wasn’t feeling challenged or seeing progress. I’ve been doing weight workouts with varying regularity for the last 4 years, so I found this just didn’t get me sweating as much as I wanted it to. But again LOVELY option for people new to fitness! I did really like the guided runs :)
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Effective and affirming workouts
I really feel like I’ve accomplished something even when I only do one move & stack session as my whole workout. Camilla is kind and encouraging and you feel like she’s speaking directly to you as an individual.
