MindBuddy: Mood Journal & CBT

MindBuddy: Mood Journal & CBT

ADHD, Anxiety, Emotion Control

83 ratings
40 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 7, 2024
  • January 29, 2026

Features

MindBuddy: Mood Journal & CBT screenshot #1 for iPhone
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MindBuddy: Mood Journal & CBT screenshot #7 for iPhone
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About

This app uses Cognitive Behavioral Therapy (CBT) techniques to help users understand and reshape negative thought patterns. It offers personalized plans, daily lessons, mood tracking, and an AI companion to support emotional regulation and mental well-being.

Daily CBT lesson modules
Mood and thought pattern tracking
AI companion for support
Personalized self-therapy plans
Progress insights and visualizations
Affirmations and daily tips
Show original description

What's New in MindBuddy

1.3.4

January 29, 2026

bug fixes and performance improvements

Subscription plans

MindBuddy 3 Months Premium

Feel Good with CBT Exercises & Mood Journal

$19.993 Months
How to cancel MindBuddy subscription ⁉️
3

In-App Purchases

$19.90

Essential Mind - Wellness Kit

Essential Mind - Wellness Kit E-book

Events

Read more about Mental Clarity Starts Here

Mental Clarity Starts Here

Try CBT tools for clarity, calm & stress relief

Mar 21, 2025 Mar 29, 2025

User reviews

I couldn’t cancel my subscription

I wasn’t able to cancel my subscription at first, it has since been cancelled but I was charged the $89 anyway 🙃 really can’t afford that rn

App won’t open

I’m paying for an app that I can’t open. It just shows a never ending circle. Hopefully the developer sees this and can offer a solution.

Response from developer

We're sorry to hear you're having trouble opening MindBuddy. That sounds frustrating. Please try restarting your device or reinstalling the app. If the issue persists, reach out to us at info@yourmindbuddy.app, and we'll help you get back on track.

Not what I was looking for it’s different

Not my cup of tea

Response from developer

We’re sorry to hear that MindBuddy didn’t meet your expectations. Your feedback is important to us, and we’d love to understand more about your experience. If you have questions or need assistance, feel free to reach out at info@yourmindbuddy.app. We're here to help!

Abonelik üyelik görünmüyor ama para çekiliyor

Her ay ekstremde görünüyor ama iptal etmek için hiç bir yer göremiyorum. Yetkili birime nasıl ulaşabilirim?

Cannot cancel subscription

Way to increase anxiety MindBuddy!

Developer apps

FAQ

What does MindBuddy do?

MindBuddy is a CBT-based app designed to help users understand and reshape negative thought patterns, regulate emotions, and improve overall mental well-being. It offers personalized self-therapy plans, daily lessons, mood tracking, and an AI companion.

What are the key features of MindBuddy?

Key features include daily CBT lesson modules with practical homework, a mood tracker to identify patterns, an AI companion named Mindy for support, personalized self-therapy plans, and progress insights. It also provides affirmations and daily tips.

How much does MindBuddy cost?

The core app is free to use. MindBuddy offers optional e-books for purchase within the app, such as the 'Essential Mind Wellness Kit' and 'Growth Mind Wellness Kit', which enhance the user experience but are not required for basic functionality.

Who is MindBuddy for?

This app is ideal for individuals looking to break free from negative thought cycles, improve emotional regulation, reduce anxiety and stress, and gain practical tools for handling life's challenges. It also assists those facing difficulties related to ADHD, anxiety, and depression.

How does MindBuddy help with anxiety and ADHD?

MindBuddy utilizes CBT techniques to help users understand the connection between their thoughts, emotions, and actions, which is beneficial for managing anxiety. It also offers assessments and personalized plans that can address challenges related to ADHD, helping to reframe negative thoughts and build coping skills.