Best apps like MindBuddy: Mood Journal & CBT

9+ similar apps compared and reviewed

4.4 avg rating
9 free apps
Updated July 2026

MindBuddy is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to MindBuddy

Brightn: AI Wellness Plans#1

Brightn: AI Wellness Plans by Living Undeterred, LLC

For Health, Wealth & Happiness
Editor's Choice
💪 Health & Fitness
5.0(54 ratings)
FreeIn-App Purchases
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This app offers AI-powered wellness plans to track mood, build habits, and improve overall well-being. It provides personalized support, evidence-based strategies, and a journaling feature with AI-driven insights for mental health growth.

Mental Power#2

Mental Power by 10X CORPORATION INC.

Use your mind to benefit you
Strong Contender
💪 Health & Fitness
3.7(6 ratings)
FreeIn-App Purchases
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Unlock your mind's potential to achieve goals and improve your life. This app integrates subconscious, conscious, and action-based techniques to modify beliefs, enhance thinking, and align actions for increased motivation and productivity.

Uma: Improve Your Well-being#3

Uma: Improve Your Well-being by Keev

Your Personal Growth Companion
Worth Considering
💪 Health & Fitness
2.7(19 ratings)
FreeIn-App Purchases
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This app offers guided exercises, mood tracking, and calming soundscapes to support your personal growth and well-being. It provides personalized sessions and meditations to enhance focus and foster inner calm, acting as a companion for your mental wellness journey.

More apps like MindBuddy

4
Anxiety Relief: Calmer
Anxiety Relief: Calmer
Anxiety Relief: Calmer
Stop Panic Attacks & Stress
Free

This app provides a research-backed toolkit designed by clinical psychologists to help manage anxiety, panic attacks, and stress. It offers immediate calming techniques, AI-powered chat support, guided breathing, and long-term strategies for emotional resilience.

SOS calming techniquesAI Therapy ChatbotGuided breathing exercises
💪 Health & Fitness
(66)
free with in-app purchases
5
Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal
Anxiety, thought, mood tracker
Free

This app helps you manage anxiety and depression through guided CBT journaling. It offers tools to process thoughts, savor positive experiences, face fears with exposure therapy, and track your mood. AI assistance provides insights and helps identify underlying fears.

Guided CBT journalingThought processingSavoring and gratitude exercises
💪 Health & Fitness
(172)
freemium
6
MindHealth Ментальное здоровье
MindHealth Ментальное здоровье
MindHealth Ментальное здоровье
Психологическая помощь рядом
Free

This app offers a personal psychotherapist experience to improve mental well-being. It includes psychological tests for various conditions, popular CBT techniques like thought diaries, interactive psychology courses, and a mood tracker. An AI assistant provides support and personalized exercises.

Psychological diagnostic testsCBT thought diaryAI-powered daily diary
💪 Health & Fitness
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free with in-app purchases
7
Дневник КПТ и эмоций: Moodi
Дневник КПТ и эмоций: Moodi
Дневник КПТ и эмоций: Moodi
Осознайте чувства и эмоции
Free

This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.

Psychological exercisesNegative situations diaryPositive moments diary
💪 Health & Fitness
(95)
free with in-app purchases
8
Brainpal: Heal & Meditation
Brainpal: Heal & Meditation
Brainpal: Heal & Meditation
Relax. Sleep. Heal Deeply
Free

This app offers guided meditations, sleep stories, and relaxation exercises to improve sleep, reduce stress, and enhance focus. It provides personalized daily plans and bite-sized sessions for busy schedules, aiming for overall mental and physical well-being.

Personalized guided meditations10-day meditation skill plansBite-sized single meditations
💪 Health & Fitness
(917)
free with in-app purchases
9
MasterEQ: Improve Yourself
MasterEQ: Improve Yourself
MasterEQ: Improve Yourself
Emotions in balance
Free

Enhance your emotional intelligence with practical exercises and gamified tools. Understand and manage emotions to improve relationships, career, and overall well-being. Features include EQ tests, personalized growth paths, mood tracking, and weekly challenges.

Science-backed EQ testPersonalized emotional growth pathDaily mood tracker
💪 Health & Fitness
(7)
free with in-app purchases