Don't Panic - Break the circle by Tobias Helmrich
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
Free
Best apps like Mindeln: Mental Wellness & CBT
10+ similar apps compared and reviewed
5.0 avg rating
9 free apps
Updated August 2026
Mindeln is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to Mindeln
0.0(0 ratings)
FreeIn-App Purchases
Try & See - Stop Worrying by Roderik Lagerweij
End overthinking & negativityWorth Considering
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0.0(0 ratings)
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Untwist: Overthinking Journal
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Provides immediate physiological intervention for panic attacks and overwhelming anxiety. Features a one-tap rescue button with guided grounding sequences, clinical breathing exercises, and haptic feedback for discreet use. Content is verified by a Licensed Professional Counselor.
One-tap rescue buttonGuided grounding sequencesClinical breathing tools (4-7-8, Box Breathing)
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Bloomind: Stop Overthinking
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Cathexis
Sensation before emotion
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This app helps you understand your body's signals and emotions through somatic therapy techniques. It offers guided programs and free practices to build self-awareness and manage stress, anxiety, and other challenges. Data is processed on-device for privacy.
Body check-ins with sensation mappingNine 30-day therapeutic programsSix learning levels per program
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IRespond_v1
by Respond LLC
$19.99
This healthcare companion app helps patients manage their treatment journey. It allows users to track health questions, follow care plans, and access clinical instructions digitally, improving engagement and adherence.
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