repetitive after a while
great intention but not worth the cost in my view. the meditations are all very similar and the tips very generic . ok for beginners. don’t use it to sleep so no idea about that . underlying music quality is quite basic / boring
I had to re-download this app!
This app helps me get a good nights sleep, the sessions with box breathing and anxiety definitely helps me relax. Nothing has worked expect for this app. I find myself using this a few times a day.
Can’t recommend enough.
Can’t recommend enough.
Unique meditation app w/ elite coaches 💨
I beta-tested the MindLabs app for over a year before its US release and couldn’t wait to support and subscribe on day 1. The instructors are incredible. The amount of content by breathing coach Jamie Clements is worth the subscription price. Everything from anxiety reduction to increased energy level exercise. The video is helpful when showing specific methods, such as alternative nostril exercises. 10/10 recommend it!!
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Helpful
Found this first class to be a great introduction
I have learning disabilities autism and that
This app is amazing it helps me with my anger issues and also helps me feel more relaxed I have friends who has mental and this app would help them amazing app as part of my autism I get angry quite quickly but with this app I can take classes to release my stress and anger with these exercises again an awesome app 5 out of 5 stars
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