repetitive after a while
great intention but not worth the cost in my view. the meditations are all very similar and the tips very generic . ok for beginners. don’t use it to sleep so no idea about that . underlying music quality is quite basic / boring
I had to re-download this app!
This app helps me get a good nights sleep, the sessions with box breathing and anxiety definitely helps me relax. Nothing has worked expect for this app. I find myself using this a few times a day.
Can’t recommend enough.
Can’t recommend enough.
Unique meditation app w/ elite coaches 💨
I beta-tested the MindLabs app for over a year before its US release and couldn’t wait to support and subscribe on day 1. The instructors are incredible. The amount of content by breathing coach Jamie Clements is worth the subscription price. Everything from anxiety reduction to increased energy level exercise. The video is helpful when showing specific methods, such as alternative nostril exercises. 10/10 recommend it!!
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Helpful
Found this first class to be a great introduction
I have learning disabilities autism and that
This app is amazing it helps me with my anger issues and also helps me feel more relaxed I have friends who has mental and this app would help them amazing app as part of my autism I get angry quite quickly but with this app I can take classes to release my stress and anger with these exercises again an awesome app 5 out of 5 stars
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Excellent app
I’ve been using MindLabs since early 2022, an early adopter and beta tester. Today I tried my first live session - it was a lovely gentle way to transition into the day with some energising and focused breathwork. Really left me feeling ready to take on whatever the day brings.
Wow.. ❤️
Came across this app and it was just what I needed to help my meditation journey. My first session was so educational and helped me develop my meditation practice. Very well presented videos too. Thankyou ❤️
Unwind like a boss
Jamie’s relaxation content is five star. Highly recommended.
Feeling calmer for every day and sleeping much better
I absolutely love the variety of classes, although I come back to some over and over. Seems to be something for everyone.
After a while I've felt that the routine of doing a short or medium long guided meditation daily has become a pleasure instead of a sort of chore...
I tried meditation before without guidance but always felt it's easier and more 'connecting' to have a guide.
Also sleeping better and better which really is amazing because I've struggled with insomnia since 2020 (and in periods sleep too much)!
I feel a sort of calm and mental clarity now at my job and find myself able to focus more, and to stop procrastinating asked much or getting "stuck" in a certain mindset or problem I'm working on (I'm a programmer).
Highly recommended!
After a while I've felt that the routine of doing a short or medium long guided meditation daily has become a pleasure instead of a sort of chore...
I tried meditation before without guidance but always felt it's easier and more 'connecting' to have a guide.
Also sleeping better and better which really is amazing because I've struggled with insomnia since 2020 (and in periods sleep too much)!
I feel a sort of calm and mental clarity now at my job and find myself able to focus more, and to stop procrastinating asked much or getting "stuck" in a certain mindset or problem I'm working on (I'm a programmer).
Highly recommended!
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I don’t know if it’s worth the money
So yeah I’ve downloaded the free version to see if this is any good. You only get 2 lessons to try and they’re pretty much the same as on other websites of this kind. I think the free version should give you a bit more to entice you to go full on. The stuff on Instagram that they do is so much better than the app. I think I’ll stick with that for now.
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Stick with it
All this mindfulness is very new to the middle age person. It’s always been very much a just deal with it sort of life for us.
I’m finding the classes are helping to think in a different way. It’s not always easy but the more you do the more you find yourself using the technique with that little voice we all have in our heads.
Stick with it.
I’m finding the classes are helping to think in a different way. It’s not always easy but the more you do the more you find yourself using the technique with that little voice we all have in our heads.
Stick with it.
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Amazing amazing app!
Great app! Easy to use! My favourite instructor by far is Puravi her voice is so so soothing and calming you instantly feel at ease and calm! She needs more of a presence on the app! Great addition to the app! Also great to see representation of South Asian instructors in the wellness space! Honouring the roots of yoga and meditation! Angie is another favourite as well as Lucy! Great instructors!!
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Above all
I’ve tried many other meditation and mental health apps. This one makes a measured difference. For someone with adhd, I struggle to concentrate for longer sessions, but I have been able to build myself up to the 16-18 minute range because the classes are specifically titled to what I want to accomplish. Love this app and highly recommend.
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Great for Meditation
Great app for meditation with different daily meditation even if you do not have a subscription! A great variety of meditation to accommodate all preferences and the visual recording is very calming! Would recommend!
Very happy!
Downloaded this app off the recommendation of an instructor and I can already see its value.
I’m quite new to breathwork but have found it far more therapeutic than just mindfulness on its own so having access to videos from Jamie is wonderful.
I’m quite new to breathwork but have found it far more therapeutic than just mindfulness on its own so having access to videos from Jamie is wonderful.
Love this app!!
I’ve just been using it for a few days but MindLabs has really helped me find my inner calm! Jamie and Alexandra are great instructors and it is so much better than Calm because you can actually to see their faces!
Great mindfulness classes!
Love the classes. The app is fresh and inviting and the instructors are super cool! So many different options for meditations and live classes too. Really great all round 👌🏻
Wonderful app but is there a way to disable the music?
I’m still on the initial trial but I can already see this is a terrific app. I love the variety of lessons and the differing teachers and I can see this is going to be immensely useful.
One small thing - is there a way to disable the music during a class? I find it quite distracting which isn’t ideal during meditation 😊
One small thing - is there a way to disable the music during a class? I find it quite distracting which isn’t ideal during meditation 😊
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Life changer!
I’ve been using this amazing app for some time now and can truly say it’s had a huge impact on my life! Helped me to stay focused on my goals and be in check with myself!
The ultimate start to my morning!
I try and use it every morning. The teachers are awesome and I find it puts me in the perfect mind space each day.
