ML.Fitness Workout For Women

ML.Fitness Workout For Women

Home Exercise & Diet Plans

853 ratings
42 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 6, 2022
  • February 3, 2026

Features

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ML.Fitness Workout For Women screenshot #8 for iPhone
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About

This app offers home workouts and personalized meal plans designed for women. It features a variety of training programs, customizable meal options with calorie and macronutrient breakdowns, and motivational content like podcasts and music. Access to all features requires a subscription.

Home workout programs
Personalized meal plans
Customizable calorie tracking
Variety of training styles (HIIT, Pilates, etc.)
Motivational podcasts and music
Bodyweight and equipment workouts
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What users say

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What's New in ML.Fitness Workout For Women

2.0.10

February 3, 2026

Embark on a journey with the latest ML.Fitness app update! Our relentless commitment to providing you with the best experience has led us to tackle various bugs, ensuring a smoother and more seamless fitness adventure. Your ongoing feedback and valuable insights have been instrumental in shaping this update. Thanks to your suggestions, we incorporated performance enhancements and stability improvements that truly make a difference. At ML.Fitness app, we're dedicated to refining and improving your overall experience. Your satisfaction is our top priority. If you encounter any issues or have suggestions for further refinements, our support team is ready to assist. Together, let's make your wellness journey more rewarding than ever before!

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Subscription plans

Workout & Meal Plan

Access to the workout and meal plan

$69.991 Year
How to cancel ML.Fitness Workout For Women subscription ⁉️

Events

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User reviews

Free trial?

I love his videos and attention to helping women but that’s a lot of money with no trial to see if it works for me 😬

Response from developer

Hey! We appreciate your feedback. Just to let you know, you can actually get a 7-day trial through a friend's referral link on the app. 😊 If you need any support, feel free to reach out to us at contact@ml.fitness 💪💙

Be careful before you sign up

This app and any other subscriptions with Mr London team, have been very stressful to use. When dealing with no with complaints and problems the communication becomes very unhelpful. Been trying to get a refund sorted out for over a week before writing this review.

Has potential but very slow

I love Mr London and I am happy to help support him and his business. But this app has some issues. First off you have to download a workout before you do it. The download time is VERY slow so I would recommend downloading well in advance. Otherwise you get stuck waiting and waiting when you are ready to workout which is really annoying. Second, if you decided to change programs you can’t seem to be able to get the calendar to properly sync if you end up switching back to the previous one. There are definitely some things to be desired in the app. Hopefully they can work out these issues :)
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Response from developer

Thank you so much for your support and for sharing your feedback 💙 We really appreciate you taking the time to let us know about your experience. The issues you mentioned with download speed and calendar syncing shouldn’t be happening, and we haven’t received similar reports before. If you ever run into problems like this, please don’t hesitate to send us a message at contact@ml.fitness. That way, we can check what’s going on and help you directly. Your comments are really valuable and help us improve the app, so we hope your future workouts are smooth and enjoyable! 💪

App needs work

I am a fan of Mr. London and his workouts. I use to do them when he was just on YouTube and enjoyed the fun and minimum equipment required to do it in my apartment. What I will say is I haven’t started the workouts with the app but I’m trying to track my water intake and the app doesn’t allow me to put in what I really take in daily. I may start the day with a 16.9 fl oz water bottle but I can only track 16 or if I took in 51 oz for the day I can only track 50. When I do more I’m excited and want to track it because I’m trying to hold myself accountable. Also I forget sometimes to track all of my intake and try to go back to the to that date to input the information, the app doesn’t allow you to. Im grateful for the app and can’t wait to start the workouts, I’m excited to see him grow and it’s small things that would help those who want to be as accurate as possible. Thank you Mr. London keep going. I did try to send a message through the app but never received a response.
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Impressive

I’m very impressed with all the goodies this app brings. I stumbled upon Mr. London’s page about a month and a half ago. I’ve been doing his exercises ever since. I love that he caters to the ladies and seems extremely authentic. I definitely see the difference and will continue to do the workouts as part of my commitment to myself and my health. I also love that he works out with his wife in some of the videos. I’m a fan. Keep up the great work! Member from NYC, US
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Response from developer

Thank you so much for your kind words! We're thrilled to hear how much you’re enjoying the app and Mr. London’s workouts. It’s wonderful that the exercises resonate with you and fit so well into your commitment to health. Your support means a lot to us—keep up the great work, and we’re here cheering you on all the way from across the pond! 💙

Developer apps

User experience

🐞

Reported Bugs

2 issues

Loss of access to paid content

Bug

Misleading billing practices

Bug

Requested Features

4 requests

Option to do multiple challenges/programs concurrently

Feature

Ability to view progress trends and charts

Feature

More intuitive menu and navigation

Feature

Ability to play own music during workouts

Feature

FAQ

What does the ML.Fitness Workout For Women app do?

This app provides women with home workout routines and personalized meal plans to help them achieve fitness goals like weight loss and toning. It offers a variety of training programs, customizable meal options, and motivational content to support users on their fitness journey.

What kind of workouts are available?

The app features a range of home workout programs including functional training, HIIT, Pilates, and bodyweight exercises. Users can choose workouts based on their goals such as fat loss, targeting specific areas like the glutes and thighs, or general fitness. Workout lengths can be selected, starting from as short as 12-15 minutes.

How does the meal planning feature work?

The app offers a customizable meal planner designed to help users lose weight, tone up, or maintain their current weight. It provides tasty, nutrient-packed meal suggestions, pre-calculated calorie and macronutrient breakdowns, and a shopping list for ingredients. The plans are designed following worldwide health publication guidelines.

Is the app free to use?

No, access to any diet and workout plans requires purchasing a subscription within the application. The app operates on an auto-renewal basis for these subscriptions, and users must turn off auto-renewal at least 24 hours before the current subscription ends to avoid further charges.

What are the common use cases for this app?

Common use cases include individuals wanting to start a fitness routine at home without gym equipment, those seeking structured workout plans tailored to specific goals (e.g., fat loss, muscle toning), and people looking for convenient, personalized meal plans to support their health objectives.