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Best Modern Interval Workout Timer alternatives: apps like Modern Interval Workout Timer

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026
Modern Interval Workout Timer
🔧 Utilities
💪 Health & Fitness

Modern Interval Workout Timer is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Modern Interval Workout Timer

Round Timer Pro: Boxing Timer#1

Round Timer Pro: Boxing Timer by Solid Solutions OU

Interval, HIIT and Gym Workout
Editor's Choice
💪 Health & Fitness
5.0😊(225 ratings)
Free
Round Timer Pro: Boxing Timer screenshot 1
Round Timer Pro: Boxing Timer screenshot 2
Round Timer Pro: Boxing Timer screenshot 3
Round Timer Pro: Boxing Timer screenshot 4
Round Timer Pro: Boxing Timer screenshot 5
Round Timer Pro: Boxing Timer screenshot 6

This app provides a highly customizable round timer for combat sports and interval training. It features a unique reaction training mode to simulate unpredictable fight scenarios and allows for precise control over workout structure and signals.

What We Love

  • 👍 Easy to use
  • 🚀 Efficient and effective
  • ✨ No ads
  • 🤫 Runs in the background
  • 🎶 Doesn't hijack music apps
  • 💯 Simple and straightforward
  • ✅ Works flawlessly
  • 💰 Free to use
  • 🥊 Great for boxing/fitness rounds
  • ⚙️ Customizable settings
  • 💡 Good value for price
  • 🔔 Authentic bell sound

Room to Improve

  • 🔄 Doesn't save settings
Interval Timer: Tabata & HIIT#2

Interval Timer: Tabata & HIIT by SimpleInnovation LLC

Workout, fitness, crossfit
Strong Contender
💪 Health & Fitness
4.9😊(387 ratings)
FreeAdsIn-App Purchases
Interval Timer: Tabata & HIIT screenshot 1
Interval Timer: Tabata & HIIT screenshot 2
Interval Timer: Tabata & HIIT screenshot 3
Interval Timer: Tabata & HIIT screenshot 4
Interval Timer: Tabata & HIIT screenshot 5
Interval Timer: Tabata & HIIT screenshot 6

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive interface
  • 🔋 Doesn't drain battery
  • 💪 Effective for interval training
  • 📆 Tracks workout history

Room to Improve

  • 🔔 Frequent prompts to rate the app
  • 🔒 Concerns about data privacy and permissions
  • 🔧 Limited customization options
Exercise Timer: Interval Timer#3

Exercise Timer: Interval Timer by Neurondigital Ltd

HIIT, Tabata, Circuit Training
Worth Considering
💪 Health & Fitness
4.8😊(1K ratings)
FreeIn-App Purchases
Exercise Timer: Interval Timer screenshot 1
Exercise Timer: Interval Timer screenshot 2
Exercise Timer: Interval Timer screenshot 3
Exercise Timer: Interval Timer screenshot 4
Exercise Timer: Interval Timer screenshot 5
Exercise Timer: Interval Timer screenshot 6

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

What We Love

  • 👍 Great value without fluff
  • 👍 Simple but customizable
  • 👍 Awesome HIIT timer with exercise naming
  • 👍 Versatile and customizable exercise timer
  • 👍 A very underrated app
  • 👍 Great variety of workouts and flexibility to create your own
  • 👍 Simple to use, clean interface
  • 👍 Great app, simple and effective
  • 👍 Wonderful until it crashed
  • 👍 Lovely timer for bootcamps and pilates
  • 👍 Overall intuitive and makes life easier
  • 👍 Great no-frills workout tracker app
  • 👍 Very reliable for daily workout routine
  • 👍 Most versatile customizable exercise timer
  • 👍 Amazing app, thankful to have found it
  • 👍 Accomplished what I was looking for

Room to Improve

  • 🐛 Buggy, freezes constantly
  • 🐛 Apple Watch version dysfunctional
  • 🐛 Input nightmare, difficult to use
  • 🐛 Landscape mode not available on iOS
  • 🐛 Reordering exercises in edit stage is a nightmare
  • 🐛 Watch app not so good
  • 🐛 Fails to provide audio feedback on Apple Watch
  • 🐛 Customization of sound has issues
  • 🐛 Awful bell sound
  • 🐛 Buggy, moving timers messes up exercise sequence

More apps like Modern Interval Workout Timer

4
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
💪 Health & Fitness
(6.7K)
free with in-app purchases
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5
Boxing Training: Bag Workouts
Boxing Training: Bag Workouts
Boxing Training: Bag Workouts
Boxing, Kickboxing, Muay Thai
Free

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

Virtual coach for solo training1000+ combos and techniquesWorkouts for all skill levels
💪 Health & Fitness
(753)
free with in-app purchases
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6
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Martial Arts & Boxing Workout
Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Wide range of kickboxing workoutsStructured training programsDetailed technique instruction videos
💪 Health & Fitness
(2.6K)
free with in-app purchases
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7
Interval Timer: PureHIIT
Interval Timer: PureHIIT
Interval Timer: PureHIIT
HIIT, Tabata, EMOM & Rounds
Free

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

Customizable interval timerAudio alerts for roundsBackground operation
💪 Health & Fitness
(296)
free with in-app purchases
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8
Boxing Timer Prof
Boxing Timer Prof
Boxing Timer Prof
by Maksim Pipkin
Free

This app provides a flexible timer for boxing training, allowing customization of round and rest times. It includes preparation and round signals, and can be used for other interval training sports. Advanced features allow sensor-based control without removing gloves.

Customizable round and rest timesPreparation, start, and end signalsPeriodical signals within rounds
💪 Health & Fitness
(21)
free with in-app purchases
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9
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Fitness Training, Interval WOD
Free

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Tabata Protocol timerRounds timerStopwatch mode
💪 Health & Fitness
(533)
freemium
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10
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(13K)
free with in-app purchases
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