MOM BOD METHOD

MOM BOD METHOD

Holistic Fitness for Mothers

7 ratings
4 reviews

Archived App (Last seen on 24 Jun 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 25, 2022
  • January 30, 2025

Features

MOM BOD METHOD screenshot #1 for iPhone
MOM BOD METHOD screenshot #2 for iPhone
MOM BOD METHOD screenshot #3 for iPhone
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About

This app offers quick, effective at-home postpartum pilates workouts designed for busy mothers. It focuses on holistic well-being, including movement, nutrition, mindset, and biohacking to help mothers optimize their energy, fitness, and mental clarity.

At-home postpartum pilates workouts
Prenatal and postpartum specialized sessions
Core and pelvic floor strengthening
Mindset and meditation work
Nutrition guide eBook
Progress tracking
Community and discussion boards
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What's New in MOM BOD METHOD

3.11.19

January 30, 2025

Bugfixes

Subscription plans

Subscription

Subscription to paid plans

$28.991 Month
14 Days trial
How to cancel MOM BOD METHOD subscription ⁉️
7

In-App Purchases

$59.00

21 Day Slim Down

founding members discount

User reviews

The best fitness program for moms!

Amazing, realistic and encouraging fitness program for moms! The program provides quick and effective workouts that you can easily do at home with or without your kids. The app gives you meal plans, targeted core work, and her phase 2 program sets you up mentally and physically for success! Miranda is so sweet and was so easy to talk to and ask questions. I did phase 1 and phase 2 of her programs and highly recommend to any mom!
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Love!

This app and challenge is so great for moms. I was able to tailor my workouts by how much time I had available with my newborn. Miranda is super encouraging and motivating, and makes me want to keep taking more of her classes. 10/10 would recommend!

Best Pilates App!!

I love Anna!! She the best pilates instructor I know!! This app has helped me so much! Miranda is a great instructor too. Having These pilates videos right on my phone makes it so easy to get my workouts in anywhere.

Great at home Pilates

My wife and I are both working from home with the kids. We’ve tried a few different at home work out apps. It’s been a bummer that we’re not able to get to the gym and do our normals Pilates class. This app gets us 95% of the way there with our going to the gym. Love it

FAQ

What is Mom Bod Method?

Mom Bod Method is a health and fitness application offering at-home postpartum pilates workouts. It aims to empower mothers through movement, nutrition, mindset work, and biohacking, addressing aspects like core strength, energy levels, and stress reduction.

What types of workouts are available in Mom Bod Method?

The app features full-body and targeted pilates sessions ranging from 5 to 40 minutes. It includes pilates fundamentals, specialized prenatal and postpartum sessions, core target sessions for diastasis recti and pelvic floor strengthening, and pilates fusion with weights and cardio.

Does Mom Bod Method have ads?

Yes, Mom Bod Method contains advertisements. As a free app with in-app purchases, users may encounter ads within the application.

What are the subscription options for Mom Bod Method?

Mom Bod Method offers various subscription plans, including 'Mom Bod Workouts ONLY' for $19.00/month, and general subscriptions starting at $28.99/month with free trial periods of 7 or 14 days. There is also a 6 Week Challenge option for $99.90/month.

Can I track my progress with Mom Bod Method?

Yes, Mom Bod Method includes a progress tracking feature for users. This feature is accessible through the app's subscription options.

Is Mom Bod Method suitable for beginners?

Yes, Mom Bod Method offers pilates fundamentals and a variety of workout lengths, making it suitable for beginners. The app caters to mothers in any stage of their journey, including those new to postpartum fitness.

What devices is Mom Bod Method available on?

Mom Bod Method is available on iPhone, iPad, and iPod. The app is designed for iOS devices.

How often is Mom Bod Method updated?

The latest version of Mom Bod Method is 3.11.19, and it was last updated on January 30, 2025. This indicates a relatively frequent update schedule.