Whether you want more options like Mood Chonk or a completely different take on the same concept, our curated list of 52+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.
This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.
What We Love
๐ก Effective worry tracking and journaling system
๐ Simple and intuitive user interface
๐ Privacy-focused with no account creation required
๐ Visual charts and statistics provide perspective
โจ Helps reduce anxiety through reflection and outcome tracking
โก Quick and easy entry process
๐ฏ Supports CBT and therapeutic practices
๐ Offline functionality available
Room to Improve
๐ฐ Aggressive subscription model and pricing
๐ Recent updates caused crashes and instability
๐จ Mechanical, robotic voice for meditations is unusable
๐ฑ No landscape mode support for iPad
๐ No cross-device synchronization
๐ Recent interface redesign made app cluttered and confusing