Best Mood alternatives: apps like Mood - Self development

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Mood is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mood

Mood Tracker - How We Feel#1

Mood Tracker - How We Feel by Joseph Hall

E-moods For Self Care
Editor's Choice
💪 Health & Fitness
4.6(201 ratings)
Free
Mood Tracker - How We Feel screenshot 1
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Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

Mind Tracker: Mood Journal#3

Mind Tracker: Mood Journal by MIND TRACKER PTE. LTD.

Discover why your mood changes
Worth Considering
💪 Health & Fitness
4.9(16 ratings)
FreeIn-App Purchases
Mind Tracker: Mood Journal screenshot 1
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This app helps you track your mood, energy levels, feelings, and daily events. By analyzing this data, you can understand what influences your well-being and make informed decisions to improve your emotional state. It offers a private and insightful way to monitor your mental health.

More apps like Mood

4
Mood Tracker Journal
Mood Tracker Journal
Mood Tracker Journal
Reflect, Notes, Daily,Bearable
Free

Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.

Comprehensive mood trackingGoal setting and trackingMedical questionnaires
💪 Health & Fitness
(26)
free with in-app purchases
5
evolum - Meditation & Yoga
evolum - Meditation & Yoga
evolum - Meditation & Yoga
Sleep, Calm & Daily Ritual
Free

This app offers a personalized daily ritual for a more fulfilling life, integrating meditation, yoga, AI journaling, and sound therapy. It adapts to your emotions and sensitivities to promote serenity, focus, and relaxation.

Personalized daily ritualsGuided meditationsTailored yoga sessions
💪 Health & Fitness
(26)
free with in-app purchases
6
Parrot - Emotions Wheel
Parrot - Emotions Wheel
Parrot - Emotions Wheel
Identify your Emotions!
Free
💪 Health & Fitness
(0)
7
Emotions Manager
Emotions Manager
Emotions Manager
Name emotions & feel better
Free

Learn to manage your feelings with guided actions and solutions tailored to your emotional needs. This app offers tools inspired by psychology to help users of all ages cope with emotions effectively.

Emotion tracking with intensity sliderIdentification of core needsOver 40 actions and solutions
💪 Health & Fitness
(134)
free with in-app purchases
8
baseline: a better journal
baseline: a better journal
baseline: a better journal
Better mental health made easy
Free

This app offers a distraction-free journaling experience to help you understand your emotions and improve mental well-being. Track your mood, reflect on your feelings, and gain insights through weekly surveys and visualizations. Your data is encrypted and secured with a passphrase.

Distraction-free journalingMood tracking with two scalesUpload pictures and screenshots
💪 Health & Fitness
(106)
free
9
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Mood Journal & Emotion Tracker
Free

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

Track moods and identify triggersDevelop healthier thinking habitsReduce anxiety with meditation
💪 Health & Fitness
(2.6K)
free
10
Moodly - Mood Tracker
Moodly - Mood Tracker
Moodly - Mood Tracker
Discover Trends in your Mood
Free

This app helps you understand your emotional well-being by tracking your mood and identifying patterns. It provides daily insights into how activities and social interactions affect your feelings, allowing you to see long-term trends and gain self-awareness.

Track mood with questionnairesDaily insights on activities and friendsReview past mood changes
💪 Health & Fitness
(1)
free with in-app purchases