Best Mood alternatives: apps like Mood - Self development

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated November 2026

Mood is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mood

More apps like Mood

4
evolum - Meditation & Yoga
evolum - Meditation & Yoga
evolum - Meditation & Yoga
Sleep, Calm & Daily Ritual
Free

This app offers personalized daily rituals for meditation, yoga, and journaling, adapting to your current emotions. It aims to help users find serenity, improve focus, and achieve deep relaxation through a variety of techniques and sounds.

Personalized daily ritualsAI-assisted journalingGuided meditations
๐Ÿ’ช Health & Fitness
(27)
free with in-app purchases
5
Parrot - Emotions Wheel
Parrot - Emotions Wheel
Parrot - Emotions Wheel
Identify your Emotions!
Free
๐Ÿ’ช Health & Fitness
(0)
6
Emotions Manager
Emotions Manager
Emotions Manager
Name emotions & feel better
Free

Learn to manage your feelings with guided actions and solutions tailored to your emotional needs. This app offers tools inspired by psychology to help users of all ages cope with emotions effectively.

Emotion tracking with intensity sliderIdentification of core needsOver 40 actions and solutions
๐Ÿ’ช Health & Fitness
(137)
free with in-app purchases
7
baseline: a better journal
baseline: a better journal
baseline: a better journal
Better mental health made easy
Free

This app offers a distraction-free journaling experience to help you understand your feelings and mood patterns. It provides mental health surveys, visualizations, and secure, encrypted storage for your personal reflections. Start tracking your mood and gain self-awareness with this easy-to-use tool.

Distraction-free journalingMood tracking with two scalesUpload pictures and screenshots
๐Ÿ’ช Health & Fitness
(115)
free
8
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Anxiety, Insomnia, ADHD
Free

This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.

CBT Thought RecordsMood TrackingGratitude Prompts
๐Ÿ’ช Health & Fitness
(78)
freemium
9
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Year in Pixels ยท Daily Colors
Free

Visually track your daily mood and emotions with a color-coded calendar grid. Log feelings, habits, and symptoms to gain insights into your mental well-being over time. Offers a private and beautiful way to build self-awareness.

Daily mood trackingJournal notesSymptom and habit logging
๐Ÿ’ช Health & Fitness
(44)
free with in-app purchases