Mood Tracker For Self Care

Mood Tracker For Self Care

Self Care, Emotion, Health

198 ratings
15 reviews
Free

Details

  • Released
  • Updated
  • April 4, 2023
  • June 2, 2026

Features

Mood Tracker For Self Care screenshot #1 for iPhone
Mood Tracker For Self Care screenshot #2 for iPhone
Mood Tracker For Self Care screenshot #3 for iPhone
Mood Tracker For Self Care screenshot #4 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

Mood tracking with daily/monthly reports
Identify anxiety triggers
Guided meditations
Breathing exercises
Journaling with photos
Self-awareness stories
Calming relaxation games
Show original description

What's New in Mood Tracker For Self Care

4.8

June 2, 2026

- Bugs Fix with stability improvements for a smoother app performance.

User reviews

Omg I love.

It has helped SO MUCHHHHHHHH

I really like the emotions options

It’s perfectly detailed and not limited to how many emotions you feel in a given day.
I appreciate that.

Great 😊 app but needs improvement

I can’t see the mood choices and the line under it because they are way too small to see and I can’t even see what they say underneath. However, the other stuff is easier to see. Please enhance your app for easier visibility. Thank you 😊!! Also I can’t scroll 📜 to see the other stuff.

Response from developer

Thank you for your detailed feedback! We truly appreciate your input and will work on improving visibility and scroll functionality to make the app more user-friendly. Your suggestions are very helpful!

Needs work

It’s a good concept but a bit buggy. Some of the games don’t work out have bugs in them. The mood icons and activity icons are too small for me to read.

It seems the mood is mostly for addressing anxiety, though that’s only one mood - so maybe it should be named something related to anxiety vs miss in general?
Show more

Response from developer

Thank you for your valuable feedback! We appreciate your insights and will work on fixing the bugs and improving the readability of the icons. Your suggestion about the mood section is also really helpful—we’ll take it into consideration for future updates. Thanks again!

AMAZING

it would is a really good app it free no fee no monthly yearly weekly pays completely free it has games. It’s really helpful. It has all of the stuff you need for anxiety five star.

Response from developer

Thank you for your wonderful review! We're so glad you find the app helpful and enjoyable. Your feedback means a lot to us!

Developer apps

FAQ

What does the Mood Tracker & Daily Planner app do?

This app helps users track their moods, manage anxiety, and improve their emotional well-being. It allows you to log your emotions, identify triggers for negative moods or anxiety, and offers tools like guided meditations and breathing exercises to promote relaxation and a sense of well-being.

What are the key features of this mood tracking app?

Key features include daily and monthly mood tracking with trigger identification, the ability to add photos to your entries, self-awareness stories written by experts, developing healthier thinking habits, playing calming relaxation games, and reducing anxiety.

Is this app free to use?

Based on the provided information, the app is free to use and does not have in-app purchases or advertisements. This means you can access all its features without any cost.

Who is this app designed for?

This app is designed for individuals who experience mood swings, struggle with anxiety-related disorders, or are simply looking to gain better control over their emotions and improve their overall emotional health and self-awareness.

How can this app help with anxiety?

The app helps with anxiety by providing tools to track your moods and identify specific situations or activities that trigger your anxiety. It also offers guided meditations and breathing exercises specifically designed to help you relax and reduce your anxiety levels.