Best The Way We Feel Apps

123+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

If you already know How We Feel, this is the deeper bench. 123+ the way we feel apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top The Way We Feel Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
2Guided Journal - How We FeelGuided Journal - How We FeelFree4.8★ (23)NoYesAug 2026
3How We Feel - Mood TrackerHow We Feel - Mood TrackerFreeNoNoAug 2026
4How We Feel : BrighterHow We Feel : BrighterFree4.8★ (25)NoYesAug 2026
5How I Feel: Mood TrackerHow I Feel: Mood TrackerFreeNoYesJul 2026
6Feelr - Track how you feelFeelr - Track how you feelFreeYesNoMay 2026
7Sketcho: AR Sketch & TraceSketcho: AR Sketch & TraceFree2.3★ (4)NoYesMay 2026
8TheFeelingWheelTheFeelingWheelFreeNoMay 2026

Top Picks for The Way We Feel

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Guided Journal - How We Feel#2

Guided Journal - How We Feel by Boris Mikic

Your Healing Journey Notebook
Strong Contender
💪 Health & Fitness
4.8(33 ratings)
FreeIn-App Purchases
Guided Journal - How We Feel screenshot 1
Guided Journal - How We Feel screenshot 2
Guided Journal - How We Feel screenshot 3
Guided Journal - How We Feel screenshot 4

This app provides structured journaling prompts and expert templates to guide users on a journey of self-improvement. It offers tools for reflection, habit tracking, and organizing thoughts with customizable tags and privacy features.

More The Way We Feel apps to explore

4
How We Feel : Brighter
How We Feel : Brighter
How We Feel : Brighter
Daily Journal to Feel Good
Free

Capture life's simple moments with a beautifully designed journal. Easily record thoughts, emotions, and gratitude with text and photos. Organize your memories and enjoy a private, ad-free experience.

Visual journaling with text and photosDaily prompts and custom prompt creationPhoto Journey Board
🌟 Lifestyle
(25)
freemium
5
How I Feel: Mood Tracker
How I Feel: Mood Tracker
How I Feel: Mood Tracker
Mental Health, Journal, Diary
Free
🌟 Lifestyle
(0)
6
Feelr - Track how you feel
Feelr - Track how you feel
Feelr - Track how you feel
Mood journal & global insights
Free
🔧 Utilities
(0)
7
Sketcho: AR Sketch & Trace
Sketcho: AR Sketch & Trace
Sketcho: AR Sketch & Trace
Mood tracker for stress relief
Free

This app uses augmented reality to guide mindful drawing, helping users relax, focus, and express emotions. Choose a mood, and the app suggests a drawing to overlay onto your environment, allowing you to create art while unwinding.

Mindful AR DrawingExpressive Art TherapyImmersive Soundscapes
🎨 Graphics & Design
(4)
free with in-app purchases
8
TheFeelingWheel
TheFeelingWheel
TheFeelingWheel
by Marlon Grigsby
Free
🌟 Lifestyle
(0)
9
Manifest Affirmations : I Feel
Manifest Affirmations : I Feel
Manifest Affirmations : I Feel
self love & boost confidence
Free

This app provides a curated collection of daily affirmation quotes across various categories to help users cultivate self-love, boost confidence, and achieve their goals. Save favorite quotes and receive random affirmations on your lock screen.

Daily affirmation quotesQuotes by categorySave favorite quotes
💪 Health & Fitness
(42)
free
10
Emotions Dictionary
Emotions Dictionary
Emotions Dictionary
Understand your Emotions
Free

Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.

Emotion definitionsEmotional intelligence improvementEmotion identification
🔍 Reference
(176)
free
11
Mood Meter: Self-Care Journal
Mood Meter: Self-Care Journal
Mood Meter: Self-Care Journal
An Emotional Wellbeing Journal
Free

This app helps you identify and understand your emotions with a unique mood meter and guided reflection. It offers short, CBT-inspired exercises to help you respond to your feelings and discover patterns in your emotional wellbeing over time. Designed for easy, honest reflection, it provides a space to process feelings without pressure.

Mood Meter for precise emotion identificationContextual logging of activities and locationsPersonalized mood jar visualization
💪 Health & Fitness
(5)
freemium
12
Emotion Tracker : Feelie
Emotion Tracker : Feelie
Emotion Tracker : Feelie
Daily Mood Journaling
Free
🌟 Lifestyle
(0)
13
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

Personalized mood trackingDetailed insights and analyticsVisual mood graphs and maps
💪 Health & Fitness
(149)
free with in-app purchases
14
Modif: 500 Emotion Journal
Modif: 500 Emotion Journal
Modif: 500 Emotion Journal
Mood tracker · Weekly calendar
Free
🌟 Lifestyle
(0)
15
Feelee
Feelee
Feelee
Deal with how you feel
Free
💪 Health & Fitness
(0)
16
WhatsApp Messenger
WhatsApp Messenger
WhatsApp Messenger
Simple. Reliable. Private.
Free

Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.

End-to-end encrypted messagingHigh-quality voice and video callsGroup chats and calls
🌐 Social Networking
(19M)
free with in-app purchases
17
Drops - Daily Mindfulness
Drops - Daily Mindfulness
Drops - Daily Mindfulness
Reflect with quotes and notes
Free

This app offers daily wisdom quotes and personal journaling to enhance mental wellbeing. It provides affirmations, encourages reflection, and supports mental growth through consistent practice, helping users achieve a clearer mindset.

Daily wisdom quotesPersonal journalingQuote categorization
💪 Health & Fitness
(12)
ad-supported
18
Daily Mood Tracker - Self Care
Daily Mood Tracker - Self Care
Daily Mood Tracker - Self Care
CBT Thought Diary: How We Feel
Free

This app helps you monitor your emotional well-being with daily mood tracking and diary entries. It offers advanced statistics and visualization to understand your mood patterns, along with guided breathing exercises for stress relief.

Daily mood tracking on calendarDiary entries with photo attachmentsPersonalized analytical insights
🌟 Lifestyle
(55)
free with in-app purchases
19
Mood Tracker Stress Watch
Mood Tracker Stress Watch
Mood Tracker Stress Watch
Health Habits Mental Journal
Free
💪 Health & Fitness
(0)
20
Bamboo: Daily Mood Tracker
Bamboo: Daily Mood Tracker
Bamboo: Daily Mood Tracker
by Rhythmic, Inc.
Free
🌟 Lifestyle
(0)

FAQ about The Way We Feel

What are the best the way we feel apps for iPhone?
How We Feel tops our the way we feel apps ranking as of August 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top the way we feel apps we rank are free to download, including How We Feel and Guided Journal - How We Feel.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 123+ the way we feel apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.