Every iPhone needs a few good mood tracker for self care apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
Compare top Mood Tracker For Self Care Apps (September 2026)
Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
What We Love
🚀 Easy to use
👍 Customizable moods and activities
📊 Helpful statistics and analytics
🗓️ Consistent daily logging
💡 Motivating goal-setting features
🌟 Visually appealing design
Room to Improve
🔒 Backup feature locked behind premium
🔍 Limited mood/activity options in free version
📱 No Apple Watch app
🧠 Difficulty tracking mood changes throughout the day
This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.
What We Love
👍 Easy to use and intuitive
🤗 Helps with emotional awareness and regulation
💎 Comprehensive range of emotions to choose from
🎨 Visually appealing and aesthetically pleasing
🆓 Completely free with no ads or in-app purchases
🧠 Provides educational videos and insights
🤝 Ability to share emotions with friends
Room to Improve
🔍 Limited ability to add custom emotions
🔀 Difficulty expressing mixed or complex emotions
🕰️ Inability to log past emotions or edit timestamps
What are the best mood tracker for self care apps for iPhone?
Mood Tracker For Self Care tops our mood tracker for self care apps ranking as of September 2026, with a 4.6-star average from 200 App Store ratings, and it's free to download.
Are there free mood tracker for self care apps for iPhone?
Yes — 20 of the top mood tracker for self care apps we rank are free to download, including Mood Tracker For Self Care and Daylio Journal - Mood Tracker.
Does Mood Tracker For Self Care have ads or in-app purchases?
Mood Tracker For Self Care has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
How many mood tracker for self care apps are on the App Store?
We track 250+ mood tracker for self care apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
What does the Mood Tracker & Daily Planner app do?
This app helps users track their moods, manage anxiety, and improve their emotional well-being. It allows you to log your emotions, identify triggers for negative moods or anxiety, and offers tools like guided meditations and breathing exercises to promote relaxation and a sense of well-being.
What are the key features of this mood tracking app?
Key features include daily and monthly mood tracking with trigger identification, the ability to add photos to your entries, self-awareness stories written by experts, developing healthier thinking habits, playing calming relaxation games, and reducing anxiety.