Best apps like Mood Tracker & Journal - Emoko

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated August 2026

Mood Tracker & Journal is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Mood Tracker & Journal

Дневник КПТ и эмоций: Moodi#1

Дневник КПТ и эмоций: Moodi by Evgeny Prokopiev

Осознайте чувства и эмоции
Editor's Choice
💪 Health & Fitness
4.8(95 ratings)
FreeIn-App Purchases
Дневник КПТ и эмоций: Moodi screenshot 1
Дневник КПТ и эмоций: Moodi screenshot 2
Дневник КПТ и эмоций: Moodi screenshot 3
Дневник КПТ и эмоций: Moodi screenshot 4
Дневник КПТ и эмоций: Moodi screenshot 5
Дневник КПТ и эмоций: Moodi screenshot 6

This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.

Mood Tracker Journal#2

Mood Tracker Journal by CARECLINIC SOFTWARE INC.

Reflect, Notes, Daily,Bearable
Strong Contender
💪 Health & Fitness
4.5(25 ratings)
FreeIn-App Purchases
Mood Tracker Journal screenshot 1
Mood Tracker Journal screenshot 2
Mood Tracker Journal screenshot 3
Mood Tracker Journal screenshot 4
Mood Tracker Journal screenshot 5
Mood Tracker Journal screenshot 6

Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.

Mood Tracker: Moodly#3

Mood Tracker: Moodly by Manuel Worlitzer

Emotion Diary & Feelings
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Mood Tracker: Moodly screenshot 1
Mood Tracker: Moodly screenshot 2
Mood Tracker: Moodly screenshot 3
Mood Tracker: Moodly screenshot 4
Mood Tracker: Moodly screenshot 5
Mood Tracker: Moodly screenshot 6

Log your daily emotions, gain insights into your mental well-being, and foster self-care with AI-powered reflections and customizable reminders. Understand your emotional patterns and improve your mental health through data-driven analysis and a calming interface.

More apps like Mood Tracker & Journal

4
Mood Journal & Stress Tracker
Mood Journal & Stress Tracker
Mood Journal & Stress Tracker
Mental and Emotion Meter
Free

This minimalist app helps you understand your emotions and improve your wellbeing. Log your mood instantly with emojis and notes, and gain clear insights into your anxiety and stress trends through visual patterns. Gentle reminders ensure consistent tracking for increased self-awareness.

Instant mood logging with emoji and notesAnxiety and stress trend analysisVisual mood heatmaps and graphs
💪 Health & Fitness
(1)
freemium
5
Luna: Sleep Tracker & Snoring
Luna: Sleep Tracker & Snoring
Luna: Sleep Tracker & Snoring
Snoring, Phases & Insomnia Aid
Free

This app acts as a personal sleep coach, tracking sleep phases, detecting snoring, and helping you establish a calming bedtime routine. It provides personalized insights and actionable coaching based on your sleep data and daily habits to help you wake up refreshed.

Automatic sleep phase trackingSnoring detection and recordingGuided evening relaxation exercises
💪 Health & Fitness
(85)
subscription
6
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Anxiety, Insomnia, ADHD
Free

This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.

CBT Thought RecordsMood TrackingGratitude Prompts
💪 Health & Fitness
(72)
freemium
7
Spoons - Energy Tracker
Spoons - Energy Tracker
Spoons - Energy Tracker
by Abhiveer Singh
Free

This app helps individuals manage limited energy due to chronic conditions by tracking energy levels, planning activities within capacity, and understanding personal patterns. It offers a gentle, non-judgmental approach to pacing and rest, with all data kept private on the device.

Energy check-in and symptom trackingActivity planning within energy budgetRest tracking and suggestions
💪 Health & Fitness
(5)
free
8
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Panic & Stress Relief with CBT
Free

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

Panic attack tracking6 clinical assessment testsAI-powered insights
💪 Health & Fitness
(290)
free with in-app purchases
9
Moodistory: трекер настроения
Moodistory: трекер настроения
Moodistory: трекер настроения
Настроение. Дневник эмоций.
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(917)
free with in-app purchases
10
Anxiety Tracker - Anandly
Anxiety Tracker - Anandly
Anxiety Tracker - Anandly
Journal, Stress Relief, Charts
Free

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

Effortless anxiety loggingIn-depth pattern analyticsCustomizable tracking and reminders
💪 Health & Fitness
(12)
free with in-app purchases