Best Moodflow alternatives: apps like Moodflow

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated November 2026

Looking for something like Moodflow? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Moodflow

Emotion Tracker: Moodistory#1

Emotion Tracker: Moodistory by Christoph Matzka

Mood Journal & Mental Health
4.8๐Ÿ˜Š(932 ratings)
FreeIn-App Purchases
Emotion Tracker: Moodistory screenshot 1
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Emotion Tracker: Moodistory screenshot 3
Emotion Tracker: Moodistory screenshot 4
Emotion Tracker: Moodistory screenshot 5
Emotion Tracker: Moodistory screenshot 6

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐ŸŽจ Customizable color schemes
  • ๐Ÿ“Š Helpful data visualization
  • ๐Ÿ—“๏ธ Useful for tracking mood patterns
  • ๐Ÿ” Insightful analytics
  • ๐Ÿคณ Apple Watch integration
  • ๐Ÿ”’ Secure data storage

Room to Improve

  • ๐Ÿ”’ Limited features in free version
  • ๐Ÿ’ฐ Subscription model for premium features
  • ๐Ÿ” Lacking more detailed emotion tracking
  • ๐Ÿ—‚๏ธ Difficulty customizing event categories
Mood Journal, BPD, Bipolar#2

Mood Journal, BPD, Bipolar by Custom Arts

Mental Health Log & DBT Diary
4.8๐Ÿ˜Š(109 ratings)
FreeIn-App Purchases
Mood Journal, BPD, Bipolar screenshot 1
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Mood Journal, BPD, Bipolar screenshot 5
Mood Journal, BPD, Bipolar screenshot 6

Track emotions and gain insights with AI-powered conversational support. This app helps manage mental health challenges through detailed logging, pattern discovery, and therapeutic approach support. It prioritizes user privacy with on-device intelligence and optional iCloud backup.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿ“ˆ Tracks mood trends
  • ๐Ÿ’ก Captures feelings and thoughts
  • ๐Ÿค Helpful for therapy/doctor communication
  • โœจ AI-generated stories are gentle
  • ๐Ÿ†“ Free functionality without subscription
  • ๐Ÿ“Š Visualizes mood over time
  • ๐Ÿ—ฃ๏ธ Word association with feelings
  • ๐Ÿ”’ Passcode/lock feature
  • โœ… Syncs with Apple Health
  • ๐ŸŽต Pleasant sound effects
  • ๐Ÿš€ Quick and efficient entries
  • ๐Ÿ‘ Intuitive design
  • ๐Ÿ’ก Useful for medication changes
  • ๐Ÿ‘ Good for daily journaling
  • ๐Ÿ’ก Reminders are helpful
  • ๐Ÿ‘ Great for bipolar disorder tracking
  • ๐Ÿ‘ Helps with remembering past feelings
  • ๐Ÿ‘ Appreciated for not requiring payment for core features

Room to Improve

  • ๐ŸŽจ UI could be more aesthetically pleasing
  • ๐Ÿค” Mood icons not always preferred
  • ๐ŸŽ›๏ธ Limited customization options
  • ๐Ÿ“‰ Mood scale might be insufficient
  • โš ๏ธ Ads can be annoying
  • ๐Ÿ’ธ Subscription cost perceived as high
  • ๐Ÿ”„ Data doesn't sync between devices
  • โ“ Unclear meaning of smiley faces
  • ๐Ÿ–ผ๏ธ Introduction images are in English
baseline: a better journal#3

baseline: a better journal by baseline health

Better mental health made easy
4.7๐Ÿ˜Š(115 ratings)
Free
baseline: a better journal screenshot 1
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This app offers a distraction-free journaling experience to help you understand your feelings and mood patterns. It provides mental health surveys, visualizations, and secure, encrypted storage for your personal reflections. Start tracking your mood and gain self-awareness with this easy-to-use tool.

What We Love

  • ๐Ÿ‘ Free and no ads
  • ๐Ÿ‘ Simple and intuitive interface
  • ๐Ÿ‘ Useful for self-expression and authenticity
  • ๐Ÿ‘ Helps appreciate small moments and cope with bad times
  • ๐Ÿ‘ Great for writers who never journaled before
  • ๐Ÿ‘ Nice to have a record of life
  • ๐Ÿ‘ Incredible format
  • ๐Ÿ‘ Life-changing experience
  • ๐Ÿ‘ Good for tracking mood and journaling
  • ๐Ÿ‘ Clean setup and well-organized
  • ๐Ÿ‘ Provides weekly summaries and mental health resources
  • ๐Ÿ‘ Best mood tracker
  • ๐Ÿ‘ Insightful and easy to use
  • ๐Ÿ‘ Genius 'baseline' score concept
  • ๐Ÿ‘ Helps find patterns in mood and well-being
  • ๐Ÿ‘ Simple and focused on mood based on a moment
  • ๐Ÿ‘ No fluff, just what you need
  • ๐Ÿ‘ Easy to use and free
  • ๐Ÿ‘ Kindhearted creators and heartwarming assistance program
  • ๐Ÿ‘ No distracting ads
  • ๐Ÿ‘ Great for deep feelings and thoughts
  • ๐Ÿ‘ Freeform writing without prompts
  • ๐Ÿ‘ Mood tracking on a -5 to 5 scale
  • ๐Ÿ‘ Phenomenal and breaks down journaling barriers
  • ๐Ÿ‘ Game-changer for journaling
  • ๐Ÿ‘ Reminds often to journal
  • ๐Ÿ‘ Insightful and motivating weekly mood analyses
  • ๐Ÿ‘ Godsend for writing thoughts and tracking emotions
  • ๐Ÿ‘ Helps organize thoughts and moods
  • ๐Ÿ‘ Efficient data input
  • ๐Ÿ‘ Open source and encrypted
  • ๐Ÿ‘ Reliable and accurate with health assessments
  • ๐Ÿ‘ Helpful for getting through stressful times
  • ๐Ÿ‘ Great potential and bare bones tracking
  • ๐Ÿ‘ Easy to access data online
  • ๐Ÿ‘ Well-made and powerful mood tracking

Room to Improve

  • ๐Ÿ› Hourly logging reminders delete old ones
  • ๐Ÿ› Fails to support basic use case of multiple reminders
  • ๐Ÿ› Internet connection issues causing data loss
  • ๐Ÿ› Audio recordings erased when internet fails
  • ๐Ÿ› Basic features, wishes for more solutions
  • ๐Ÿ› Graph is hard to understand
  • ๐Ÿ› Cannot edit recent logs
  • ๐Ÿ› Blank white screen after opening from notification
  • ๐Ÿ› Wish for more interactive features like emoticons or affirmations
  • ๐Ÿ› Randomize notification time suggestion
  • ๐Ÿ› Cannot go back and log a skipped day

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This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

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This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

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Moodfit: Mental Health Tools
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Moodfit: Mental Health Tools
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This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.

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MindDoc: Mental Health Support
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This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

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CBT Self-Care Journal
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This app provides guided Cognitive Behavioral Therapy (CBT) and journaling techniques to improve emotional well-being. It offers exercises for managing negative thoughts, reducing stress, and boosting mood, along with mood tracking and a gratitude journal.

CBT exercises for negative thought reframingRelaxation and mindfulness meditationsPositive Psychology exercises
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