MoodKit

MoodKit

Mood Improvement Tools | CBT

225 ratings
52 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
MoodKit screenshot #1 for iPhone
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About

This app offers tools and guidance based on Cognitive Behavior Therapy (CBT) to help users improve their mood and overall well-being. It provides over 200 activities, thought modification techniques, and mood tracking features to foster self-awareness and positive change.

Over 200 mood improvement activities
Thought modification tools
Mood rating and charting
Develop self-awareness
Customizable journal templates
iOS calendar integration
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What's New in MoodKit

3.3

February 26, 2020

Thank you so much for using MoodKit! We know how important this app has been to users around the globe. This update entails minor bug fixes and improvements in order to provide ongoing stable functioning. Please keep your amazing ratings and reviews coming. We read them all!

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User reviews

Frustrating

I really tried to like this app. But the new update has ruined the whole thing for me. As someone without insurance, I pay out of pocket for everything. Now you can’t pay for premium, at all. First they made it where you couldn’t buy premium for life anymore, THEN they now make it where you can’t buy it at all?? Then what is even the point?? The only thing I use on this app anymore is the hope board. If you TRULY cared about helping people, you’d not lock critical parts of the app. The creators took 2 hard blows as far as I’m concerned. If I find another app that has anything like the hope board I will no longer use this app.
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Response from developer

Hello! Thank you very much for your feedback. We appreciate your comment and will consider it while working on future versions of the app. If you have any further suggestions or ideas please let us know at support@thriveport.com. Thank you for helping our team to make the app better! Best regards, Support Team

Helpful

This app has helped me regulate myself in many ways. I particularly like the ability to create my own activities and personalize the list of commitments.

I don’t like the fact that it is so easy to clear all my commitments without intending to. “Clear” doesn’t remove the items I checked off; it removes everything. And if I’ve competed a task, it disappears from my commitments unless I affirmatively recommit.

I wish there were a way to group the journal entries by task so I could review progress.
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Great app but their support will not respond

The APP is great. But if you have a problem and contact the apps support, don’t expect a response. After waiting a week I got no response. I was frustrated, so I just deleted and reinstalled my app which caused me to lose my previous data. Very disappointing.

Extremely beneficially and useful app!!

Whenever I am struggling I come back to this app to journal and sort out my thoughts. It has so many helpful tips and actions to take if you are stuck in rumination. Having ADHD my thoughts tend to race and I am easily overwhelmed so this app just gives me a private place to brain dump, get ideas, and then move on. I never write reviews and I often download apps that I use only once and delete but this is the one app I have always kept on my phone and used for the past couple of years. I haven’t found a better one! The interface is simple and not distracting.
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Glitch in the Activities

I downloaded the app today. There is a glitch on the Activities page. I can go into other activities, but it only gives me the information for the Entertainment activity. I need to go out of the app and re-enter each time I want to perform a different function. Not sure if I can fix this on my end, but I already purchased the app.
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FAQ

What does MoodKit do?

MoodKit is designed to help you improve your mood and overall well-being by applying professional psychology strategies to your daily life. It offers tools for taking action, changing negative thought patterns, tracking your mood progress, and developing self-awareness.

What are the key features of MoodKit?

Key features include over 200 mood improvement activities, a 'Thought Checker' to identify and modify distressing thoughts, unlimited mood ratings with notes, exportable mood charts, custom journal templates, and iOS calendar integration. It also offers security features like PIN and biometric login.

How much does MoodKit cost?

Based on the provided information, MoodKit is a paid application. There are no mentions of in-app purchases or subscription models, suggesting a one-time purchase for full access to its features.

What is Cognitive Behavior Therapy (CBT) and how does MoodKit use it?

Cognitive Behavior Therapy (CBT) is a scientifically supported psychotherapy method. MoodKit draws upon CBT principles and techniques to help users manage negative feelings by identifying and changing distressing thoughts and taking proactive steps towards improving their mood and well-being.

Can MoodKit be used alongside professional therapy?

Yes, MoodKit is designed to be used on its own or to enhance professional treatment. Its tools and guidance can complement ongoing therapy sessions by providing users with practical strategies to apply between appointments.