MOTRA

Staying consistent with training can be hard. MOTRA turns your workout effort into points and helps you work towards monthly rewards, giving you another reason to keep showing up for your fitness goals. Bring supported runs, rides and walks together. Earn Effort Points based on time in heart-rate zones, compare workouts with the colour-coded Effort Rail and see your effort build across the week and month. Set a monthly Effort Points goal and compare your points with friends on weekly, monthly and all-time leaderboards. Eligible Effort Points contribute to your share of the monthly MOT token reward pool. Rewards vary with eligibility and the monthly pool. You can see your rewards in the app. MOTRA Pro gives you a personalised running plan based on your goal, ability and available training days. See your next session, move workouts when your schedule changes and sync supported sessions to Apple Watch, Garmin Connect or Calendar. Ask Coach about your workouts and explore insights based on your recent training and available recovery data. Import supported workouts from Apple Health, Strava, Garmin, Polar, Suunto or Wahoo. Available metrics depend on your device, provider and permissions. Effort Points require supported heart-rate data. MOTRA Free includes workout history, Effort Points, monthly effort goals and friends leaderboards. MOTRA Pro adds personalised running plans, Coach chat, workout reviews and training and recovery insights. Monthly and annual App Store subscriptions are available. Prices and any eligible trial are shown before purchase. Subscriptions renew automatically unless cancelled. Manage your subscription in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ MOTRA Terms: https://www.motraapp.com/terms Privacy Policy: https://www.motraapp.com/privacy-policy