Best apps like MoveFirst: Reduce Screen Time

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated August 2026

Whether you want more options like MoveFirst or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to MoveFirst

MoveU#2

MoveU by Moveu Holdings, Inc.

Health & Fitness
Strong Contender
💪 Health & Fitness
4.9😊(269 ratings)
FreeIn-App Purchases
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Access hundreds of training videos, guided plans, and live workshops to improve your pain, posture, and performance. Learn to understand and resolve the root cause of your issues, build strength, and move better for a healthier life.

What We Love

  • 👍 Excellent educational content
  • 🚀 Easy to follow exercises
  • 💡 Comprehensive programs for various body parts
  • 👍 Helpful and responsive coaches

Room to Improve

  • 🐛 Unclear instructions at times
  • 🐛 Difficulty understanding postural alignment
  • 🔒 Dismissive customer support
Wellbeing+#3

Wellbeing+ by Reward Gateway UK Ltd

Worth Considering
💪 Health & Fitness
3.1(21 ratings)
Free
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This platform encourages healthy and happy workplaces through virtual challenges and personal step goals. Connect fitness trackers to monitor progress and participate in various competition modes, fostering team and individual engagement.

More apps like MoveFirst

4
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
5
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.

Interactive daily diary with real-time guidanceGuided journals with evidence-based frameworksVoice journaling in 20 languages
💪 Health & Fitness
(3.2K)
free with in-app purchases
6
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
💪 Health & Fitness
(5.6K)
free with in-app purchases
7
Mantra - Daily Affirmations
Mantra - Daily Affirmations
Mantra - Daily Affirmations
I am positive. Self motivation
Free

This app helps rewire your brain for positivity through daily affirmations. Practice thousands of "I am" statements, create custom collections, and use guided sessions to reduce stress, build self-esteem, and improve overall happiness. Personalize your experience with custom themes and ambient sounds.

Thousands of "I am" affirmationsAffirmations for 30+ categoriesCustom affirmation collections
💪 Health & Fitness
(34K)
free with in-app purchases
8
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
Triathlon, Cycling, Running
Free

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

Flexible training planningActionable data insightsIntegrated strength training
💪 Health & Fitness
(13K)
free with in-app purchases