Best apps like MoveFirst: Reduce Screen Time

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Whether you want more options like MoveFirst or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to MoveFirst

More apps like MoveFirst

4
Push Up Arena - Fitness Game
Push Up Arena - Fitness Game
Push Up Arena - Fitness Game
1v1 Pushup Battle, Workout RPG
Free

Transform your push-ups into an engaging adventure with this app. Battle enemies, clear dungeons, and climb the ranks by completing various workout challenges. Earn experience, level up, and track your progress with detailed statistics.

Campaign Mode with dungeons and boss battlesRanked system to climb to ChampionSpeed Challenges against the clock
💪 Health & Fitness
(1.3K)
subscription
5
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Workout to Earn Screen Time
Free

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

Exercise-based app timerUnlock screen time with pushups/squatsPose detection for rep counting
💪 Health & Fitness
(18K)
free with in-app purchases
6
Erly: Wake Up Early
Erly: Wake Up Early
Erly: Wake Up Early
Loud Alarm Clock for Sleepers
Free

This app helps users wake up on time and build consistent morning routines. It uses accountability and gamification to prevent snoozing and encourage users to record their wake-up times. Track progress, build streaks, and achieve your morning goals.

Accountability check-inStreak trackerLocked deadlines
💪 Health & Fitness
(16K)
subscription
7
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support
💪 Health & Fitness
(6.5K)
free with in-app purchases
8
GoTall - Height Predictor
GoTall - Height Predictor
GoTall - Height Predictor
#1 height predictor & maxxer
Free

This app predicts your maximum potential height using scientific data and personal factors like genetics, sleep, and activity. It provides a personalized growth plan with exercises, nutrition analysis, and lifestyle tracking to support your development. Premium features offer advanced tools and customized plans.

Scientific height predictionPersonalized growth planDaily exercises
💪 Health & Fitness
(6.8K)
free with in-app purchases
9
Unchaind: Overcome Lust
Unchaind: Overcome Lust
Unchaind: Overcome Lust
Break free from temptation
Free

This app provides tools and support to help users overcome lust and build a life of purity. It offers accountability features, a personal AI companion for guidance, and faith-based strategies to stay on track. Celebrate progress and strengthen your relationship with God.

Built-in accountability systemDaily check-ins and progress trackingPersonal AI chat companion
💪 Health & Fitness
(41K)
free with in-app purchases
10
Bevel: AI Health Coach
Bevel: AI Health Coach
Bevel: AI Health Coach
Exercise, Sleep & Nutrition
Free

This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.

Personalized health recommendationsSleep and recovery trackingNutrition logging with barcode scan
💪 Health & Fitness
(17K)
freemium