Best apps like My Binge Buddy

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

My Binge Buddy is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to My Binge Buddy

UrgeFree: stop binge eating#3

UrgeFree: stop binge eating by Marharyta Paliakova

Pause urges. Food & mood diary
Worth Considering
πŸ’ͺ Health & Fitness
4.4(14 ratings)
FreeIn-App Purchases
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This app provides an "emergency button" to help users pause and manage overwhelming food urges. It guides you through a short process to de-escalate impulses, identify hunger versus emotional needs, and reconnect with your values, promoting healthier eating habits without judgment.

More apps like My Binge Buddy

4
Food Noise Tracker: UnCrave
Food Noise Tracker: UnCrave
Food Noise Tracker: UnCrave
by ProductiveTap
Free
πŸ’ͺ Health & Fitness
(0)
5
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Stop Binge & Emotional Eating
Free

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

Immediate urge supportAI companion (Koa)Setback-friendly recovery system
πŸ’ͺ Health & Fitness
(220)
free with in-app purchases
6
Food Noise: Stop Binge Eating
Food Noise: Stop Binge Eating
Food Noise: Stop Binge Eating
Emotional Overeating Recovery
Free

This app offers over 40 tools designed to help users break free from binge eating. It provides immediate support for urges, helps process post-binge emotions without guilt, and builds a healthier relationship with food and self.

Tools for pre, during, and post-binge momentsProcess emotions without punishmentRebuild relationship with food and body
πŸ’ͺ Health & Fitness
(361)
free with in-app purchases
7
URGR: Binge Eating Recovery
URGR: Binge Eating Recovery
URGR: Binge Eating Recovery
Stop Cravings & Food Noise
Free

This app helps you reduce cravings, manage emotional eating, and build healthier habits. It offers tools for tracking progress, daily pledges, and a panic button for urgent cravings. Connect with a supportive community and an AI companion for encouragement.

Reduce junk food cravingsManage emotional eatingTrack progress and streaks
πŸ’ͺ Health & Fitness
(144)
freemium
8
Thora: Stop binge eating
Thora: Stop binge eating
Thora: Stop binge eating
End food cravings & overeating
Free

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

Stop binge and overeatingReduce food cravingsCalm stress eating
πŸ’ͺ Health & Fitness
(67)
subscription
9
Cravr: Craving Companion
Cravr: Craving Companion
Cravr: Craving Companion
Stop Cravings Before They Hit
Free

This science-based recovery app helps users overcome binge and emotional eating by retraining the brain. It offers a structured program, progress tracking, community support, and tools like reflections and challenges to rebuild a healthy relationship with food and regain confidence.

Science-based recovery programBrain-retraining systemDaily exercises
πŸ’ͺ Health & Fitness
(342)
subscription
10
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors
πŸ’ͺ Health & Fitness
(71)
subscription