Best apps like MyIF Timer - Fasting

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026

Whether you want more options like MyIF Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to MyIF Timer

More apps like MyIF Timer

4
Sleep Bug
Sleep Bug
Sleep Bug
White Noise Soundscapes
Free

This ambient sound mixer creates a variety of calming soundscapes and music with random sound effects. It helps to calm a busy mind, improve concentration, and mask distracting noises, making it ideal for sleep, work, or study.

24 high-quality scenes with multiple sound effectsBackground playbackSleep timer
💪 Health & Fitness
(405)
free with in-app purchases
5
Cross Fit Zone Training
Cross Fit Zone Training
Cross Fit Zone Training
Track WOD with Heart Rate
Free

Track your effort zones, heart rate, and points during CrossFit or Cross Training classes. Get real-time feedback on your Apple Watch and analyze workout summaries to maximize training and calorie burn. Integrates with Apple Health and supports various Bluetooth heart rate monitors.

Track effort zones and heart rateReal-time Apple Watch feedbackWorkout summaries
💪 Health & Fitness
(24)
free with in-app purchases
6
Easy Fast: Fasting Tracker
Easy Fast: Fasting Tracker
Easy Fast: Fasting Tracker
Intermittent Fasting Timer
Free

This app simplifies intermittent fasting with easy timers and progress tracking. It offers customizable plans, integrates with Apple Health for weight monitoring, and provides motivating feedback upon completion of fasts.

One-tap start/stop fastingCustomizable fasting plansProgress visualization
💪 Health & Fitness
(13)
free with in-app purchases
7
PTSD Family Coach
PTSD Family Coach
PTSD Family Coach
by US Department of Veterans Affairs (VA)
Free

This app offers support and resources for family members of individuals with Posttraumatic Stress Disorder (PTSD). It provides information on managing stress, caring for relationships, and accessing treatment, with specific tools for military families.

Information about PTSDSelf-care guidanceRelationship support tools
💪 Health & Fitness
(20)
free
8
PepKit - Peptide Tracker
PepKit - Peptide Tracker
PepKit - Peptide Tracker
Peptide Tracking & Calculator
Free

Precisely track your peptide protocols with a structured system. Log doses, calculate them accurately, and stay consistent with smart reminders and a clean interface. Designed for serious tracking.

Precision dose loggingBuilt-in dose calculatorStructured scheduling
💪 Health & Fitness
(92)
freemium
9
ChemZero - Ingredient Checker
ChemZero - Ingredient Checker
ChemZero - Ingredient Checker
Check Products for Toxins
Free

This app helps you identify and avoid harmful ingredients in everyday products. It uses AI to scan barcodes or photos, providing a Longevity Score and suggesting healthier alternatives for food, cosmetics, and household items.

PFAS & Microplastic DetectionSeed Oil & Processed Food ScannerLongevity Index scoring
💪 Health & Fitness
(92)
subscription
10
Eshe: Period & Cycle Tracker
Eshe: Period & Cycle Tracker
Eshe: Period & Cycle Tracker
Menstrual Calendar. Ovulation
Free

Track your menstrual cycle with AI-powered predictions and get personalized health advice. Access expert content, guided meditations, and comprehensive health check-ups to improve your well-being.

Smart period and ovulation trackerAI health assistant for tailored adviceComprehensive health check-ups
💪 Health & Fitness
(10)
freemium