Best NASS FIT alternatives: apps like NASS FIT

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated November 2026

Whether you want more options like NASS FIT or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to NASS FIT

Quiver: Women Sexual Wellness#1

Quiver: Women Sexual Wellness by Beachhead Apps LLC

Kegel & Pelvic Floor Programs
4.3(164 ratings)
FreeIn-App Purchases
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A daily five-minute guided fitness practice designed to strengthen the pelvic floor, enhance sensation, and build confidence. Offers three distinct programs for various needs, including recovery and intimate wellness, with an AI coach for personalized guidance.

The Coach For Her: Kegel#2

The Coach For Her: Kegel by VAM Apps Co.

Pelvic Floor & Women’s Health
4.8😊(1.5K ratings)
FreeIn-App Purchases
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This app offers structured programs designed to help women improve their relationships, communicate more effectively, and foster deeper self-connection. It provides practical skills through guided exercises and expert insights to build self-awareness, confidence, and stronger bonds with loved ones.

What We Love

  • πŸš€ Useful, science-backed information
  • πŸ‘ Interesting presentation
  • πŸ‘ Different sections and programs to choose from
  • πŸ‘ Structured, educational, and helpful
  • πŸ‘ Practical and articulate advice
  • πŸ‘ Plenty of valuable material
  • πŸ‘ Informative and necessary

Room to Improve

  • πŸ’° Requests subscription after download
Booty By Bret#3

Booty By Bret by Booty by Bret LLC

Foremost glute training expert
Worth Considering
πŸ’ͺ Health & Fitness
4.2😊(30 ratings)
FreeIn-App Purchases
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Achieve sculpted glutes with expert-designed, periodized training plans. This app offers detailed video demonstrations, progress tracking, and a supportive community to optimize your workouts. Suitable for all fitness levels, it focuses on efficient, effective glute development.

What We Love

  • πŸ‘ Amazing customer service
  • πŸ‘ Comprehensive and intuitive app
  • πŸ‘ Easy to use and customize
  • πŸ‘ Excellent programming and guidance
  • πŸ‘ Helpful and responsive support team
  • πŸ‘ Motivating and inspiring
  • πŸ‘ Organized and well-designed
  • πŸ‘ Simplifies the workout process
  • πŸ‘ Tracks progress and history effectively
  • πŸ‘ Unique and effective approach

Room to Improve

  • πŸ› Occasional glitches and login issues

More apps like NASS FIT

4
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.

Interactive Kegel Daily TrainerEducational workshopsBody toning exercises
πŸ’ͺ Health & Fitness
(3.8K)
subscription
5
Embody: Nervous System Reset
Embody: Nervous System Reset
Embody: Nervous System Reset
Relaxed. Regulated. Restored.
Free

This app offers daily, expert-led somatic exercises to help release physical tension and stress. It provides a library of practices for stress relief, emotional release, and improved sleep, all designed to be completed in 10 minutes without equipment.

Daily 10-minute somatic practicesLibrary of 300+ somatic exercisesTargeted courses for stress and tension
πŸ’ͺ Health & Fitness
(28)
free
6
Women's Pelvic Floor Exercises
Women's Pelvic Floor Exercises
Women's Pelvic Floor Exercises
Core Pilates to Lose Belly Fat
Free

Strengthen your core and improve pelvic health with guided Pilates routines designed for pain relief and flexibility. Access effective, science-backed workouts anytime, anywhere, with no equipment needed.

Targeted pelvic floor and core strengtheningPain relief for back, hip, and postureEasy-to-follow animation guidance
πŸ’ͺ Health & Fitness
(92)
free with in-app purchases
7
peachgainz
peachgainz
peachgainz
Booty Builder
Free

This app offers guided glute transformation programs for women, with options for home or gym workouts. It includes instructional videos, nutrition advice, progress tracking, and community support. Unlock more exercises and guidance with a subscription.

12-week glute transformation programsAt-home and in-gym workout optionsInstructional workout videos
πŸ’ͺ Health & Fitness
(152)
free with in-app purchases
8
MiniBeast
MiniBeast
MiniBeast
by Minibeast Enterprises LLC
Free

Streamline your fitness routines with this app. Track workouts, calculate nutritional needs, and monitor your progress. Compatible with iPhone and iPad.

Workout program viewingWorkout streamliningMacro split calculation
πŸ’ͺ Health & Fitness
(136)
free
9
BootyByJacks
BootyByJacks
BootyByJacks
by Jackson Johnson
Free

Access personalized fitness plans and programs designed to help you reach your health goals. This app acts as your portable fitness companion, keeping all your training resources in one place.

Personalized fitness plansAccess to programsPocket fitness companion
πŸ’ͺ Health & Fitness
(24)
free with in-app purchases
10
Fit-2-Flaunt: Pole Dance App
Fit-2-Flaunt: Pole Dance App
Fit-2-Flaunt: Pole Dance App
by Fit2Flaunt LLC
Free

Learn pole dancing with a comprehensive workout app. It offers classes for all skill levels, from beginner to advanced, with video tutorials and progress tracking. Connect with a supportive community and achieve your fitness goals.

Beginner to advanced pole dancing classesVideo tutorials and step-by-step instructionsCustomizable workout plans
πŸ’ͺ Health & Fitness
(820)
free with in-app purchases