Best apps like Nolapse — Impulse Filter

Rewire: Dopamine Detox

Addiction, Focus & Habits

Free

This app helps you break instant gratification habits and build discipline by training your dopamine system. It visualizes your progress, allowing you to strengthen your ability to resist urges and regain focus.

Yoga for Beginners App

Yoga For Everyday

Free

This app offers guided yoga routines for all levels, focusing on fitness, health, and natural weight loss. It provides daily practices, healthy tips, and diet plans to help users achieve mind-body balance and reduce stress from home.

Habit Hippo • Quit Addictions

Sobriety and Bad Habit Tracker

Free

This app helps users track and overcome addictions and bad habits. It offers community support, progress monitoring, and tools for emotional, sleep, and nutrition tracking. Personalize your journey with custom calendars, tasks, and meditation features.

Plank King - Abs Workout Log

30-Day Core Training Plan

Free

This app helps you build a consistent core-training habit with a focused plank timer and progressive 30-day plans. Track your progress, view trends, and stay motivated with streaks and achievements. It's designed for everyday use and habit tracking.

Quit - Bad Habit Tracker

Sobriety, smoking, addiction

Free

This app helps you break unwanted habits by tracking your last indulgence and setting timers for future occurrences. It supports self-improvement by providing a tool to manage behaviors like nail-biting or excessive screen time.