Nomu - Intermittent Fasting

Nomu - Intermittent Fasting

Timer, Water & Weight Loss

84 ratings
11 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Nomu - Intermittent Fasting screenshot #1 for iPhone
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Nomu - Intermittent Fasting screenshot #10 for iPhone
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About

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

Customizable fasting plans
Live fasting phase tracking
Streak and progress tracking
Water intake monitoring
Weight and BMI logging
Adorable companion character
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What's New in Nomu

1.1.6

September 11, 2026

• Follow my schedule: turn it on and Nomu starts and ends your daily fast at your usual times, no tapping needed • Your next fast is on the home screen with a live countdown, and you can skip a day with one tap • Set your eating window from Settings whenever your routine changes • Fixed: choosing 18:6 or 20:4 during setup showed an 8-hour eating window that could not be shrunk • The daily fasting reminder now arrives every day and can start your fast straight from the notification

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Subscription plans

Nomu Pro Weekly

All premium features. 3-day free trial.

$2.997 Days
3 Days trial
How to cancel Nomu subscription ⁉️
2

In-App Purchases

$79.99

Nomu Pro Lifetime

One-time purchase. All features forever.

Events

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User reviews

Great fasting app

This app is not rigid & works rather flexibly. This is great if you’re busy & need to have more control over your fasting. The UI is simple yet detailed. It’s not overbearing at all, which is great for me personally as I get overwhelmed by UI’s that have too much going on.

Very cute!

Super cute fasting app. I was looking for a fasting app I could use that would allow me to change the time of when I started fasting, because I always forget to start and stop it. I happened to stumble upon this app which I thought was so cute and the little worm definitely motivates me to remember to start and stop my fasting. I love that you can track your water as well and it’s all for free. Thank you for creating this app! It definitely deserves more attention :)
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Trouble with the app

Loved this app when I first downloaded it, but since it was updated a month ago, the app on my iPhone won’t let log anything. When I open it, it says “You’re a Nomu Pioneer!” That as one of the earliest supporters I’m getting Nomu Pro Lifetime but I can’t click on anything on my screen, it’s frozen like that. I tried emailing customer support but it just gets kicked back. I would really love to have my app working again because when it worked, I really enjoyed it.
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Response from developer

Hi, and our sincere apologies - you found two real problems, and both were entirely on our end. The welcome screen could freeze on certain devices with nothing tappable, and our support inbox was misconfigured, so your emails never reached us. That combination made for an awful experience and we're sorry. Both are fixed in version 1.1.2: the screen can always be dismissed, and support@tappect.com now reaches a human. Your Pioneer access is exactly as promised - everything in Nomu, yours for life, nothing to set up. Once you've updated, we'd be grateful if you'd give Nomu another look and reconsider your review. Thank you for sticking with us through this.

i absolutely love nomu!

i think it’s very good for beginners in terms of not being overwhelmed. a lot of fasting apps have so many features that it tends to be confusing and i never know where to start. i came across nomu in passing and it’s super quick to just press fasting and i love how it gives details on what’s happening in the body during fasting. i genuinely like this app. and i don’t have to pay for unnecessary features which i love. thank you!!
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Response from developer

This review made our whole week - thank you! "Press fast, and understand what your body is doing" is exactly the app we set out to build, so hearing that it feels simple where other apps feel overwhelming means everything to our small team. And don't worry: as one of our early supporters, everything in Nomu stays yours exactly as it is today - that's our thank-you for being here from the start. Keep those streaks going; Nomu the caterpillar is cheering for you (and growing wings while at it). 🦋

Weird paywall?

For some reason it says you’re on a trial which is fine but if you go to get pro it will constantly say it’s unavailable and there’s no connection (even if there is). Also on the page here it says there’s no in app purchases so I’m a bit confused about this all

Response from developer

You were right to be confused - that wasn't your connection, it was us. We'd misconfigured our products with the App Store, so the upgrade screen couldn't load anything and blamed the network instead. That's fixed in version 1.1.2, along with a more honest error message. Good news for you specifically: as one of our early users, you don't need that screen at all - full access to everything in Nomu is included for you, permanently, at no cost. Just update and it's all unlocked. If you have a moment after trying it, we'd really appreciate a fresh look at your rating. Thanks for the sharp, detailed report - it genuinely helped us find the problem.

Developer apps

FAQ

What fasting plans does Nomu offer?

Nomu supports popular intermittent fasting plans such as 16:8, 18:6, and 20:4. You can also create your own custom fasting schedule within the app to suit your individual needs.

How does Nomu track fasting progress?

Nomu provides live tracking of your fasting phases, showing when you enter fat burning, ketosis, and autophagy. It also features a streak tracker to encourage consistency and visual charts for weekly progress.

Can Nomu help me track my water intake?

Yes, Nomu includes a water intake tracker with interactive glass icons. You can log your water consumption in ounces or milliliters and set daily hydration goals.

Does Nomu have ads?

No, Nomu is ad-free, providing an uninterrupted user experience for your fasting journey.

What devices is Nomu available on?

Nomu is available on iPhone, iPad, and iPod, supporting iOS devices.

How often is Nomu updated?

The latest version of Nomu is 1.0.2, and it was last updated on March 17, 2026. Updates typically introduce new features and improvements.

Is Nomu suitable for beginners?

Yes, Nomu is designed to be simple and motivating for both new and experienced intermittent fasters. Its user-friendly interface and companion character make healthy habits feel effortless.

What is the age rating for Nomu?

Nomu has an age rating of 4+, making it suitable for a wide range of users.