No family sharing
This app provides very useful tools; however, I find it problematically non-inclusive. My partner has for several years purchased an annual licence, and it would be fantastic to be able to share this via Family Sharing, but we are unable to do so.
Bite sized self care
This app is just what I’ve been looking forward. Self care in bite size packages, quality tips and a community of like minded people all facing the challenge of being a working parent. Thank you!
Such a great app! Thank you
This app is really well thought out for super busy mums. Most of the audios are a couple of minutes long. Which is about all the time we can grab through the day. It’s like having a mum coach and yes I sure need one of those. Well done and thank you to Sara the creator of this. X
Love this app!
As a solo Mum of 3 and business owner trying to navigate lockdown homeschooling, this app is perfect! Really beautifully made and thought out. Highly recommend it!
Amazing- my everyday go to
I absolutely love this app and now use it on a a daily basis. The meditations are focused, beautifully done with really wise narrative.
After having a baby, especially throughout this crazy year, there have been I have times felt lost, alone and isolated - this app has helped so much. Thank you for creating it!
After having a baby, especially throughout this crazy year, there have been I have times felt lost, alone and isolated - this app has helped so much. Thank you for creating it!
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A really great app
I discovered this app a week ago and already I’m hooked and recommending it to everyone I know. It’s so useful and well designed. I feel supported and I can fit the bite sized audios in to my busy mum day. It’s a sorely needed service, very well executed.
Daily habit
Since I purchased a one year subscription to this app, I’ve gotten into the habit of doing a yoga nidra most afternoons. Downloaded it the first time, added it to my favourites and now I can go straight to the ‘Favourites’ section in the app and listen to it. Hoping more content / (e.g. guided visualisations) continues to be added. Thanks for an encouraging resource!
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Jam packed with self care tools - an essential life hack for me and my clients
Wow, this app is like my best friend, my therapist, life coach and guru wrapped into one, on call 24/7. She checks in on me in the morning, giving me that positive nudge into self-care, and makes it easy to do so with snack sized portions when I’m feeling overwhelmed, to longer self help videos when I want to motivate my body and mind into healthier, proactive states.
What’s incredible about this resource, is it always seems to have the right answer in my given moment – so if I need to lift mood, I can learn how to use breathwork or nutrition to help me, or tools to promote self-compassion or coping skills. So if I’m not in the mood for yoga, there’s so many other ways to help me meet my goals.
Seriously fantastic work Nourish Team. You’ve got my back! I’ve totally got yours! As a complementary therapist, I am a firm believer that people should be empowered to find their own ways to support their wellbeing with praise going to the person and their clever bodies’ for taking charge of their own wellness /self-care journey. I wholeheartedly recommend your app to my clients. Thank you Nourish team, for nourishing me and your community x x
What’s incredible about this resource, is it always seems to have the right answer in my given moment – so if I need to lift mood, I can learn how to use breathwork or nutrition to help me, or tools to promote self-compassion or coping skills. So if I’m not in the mood for yoga, there’s so many other ways to help me meet my goals.
Seriously fantastic work Nourish Team. You’ve got my back! I’ve totally got yours! As a complementary therapist, I am a firm believer that people should be empowered to find their own ways to support their wellbeing with praise going to the person and their clever bodies’ for taking charge of their own wellness /self-care journey. I wholeheartedly recommend your app to my clients. Thank you Nourish team, for nourishing me and your community x x
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Great App!
Very well thought through with lots of great info! Thank you
A breath of fresh air
Would highly recommend this app. It is user friendly and gives practical and manageable advise and tips on how to de stress and improve mental and physical wellbeing.
Really useful
Loved this app - it’s full of helpful info and tips to help find some balance. In the crazy world of work and kids an app like this has done me a world of good.
Relaxing app
Found this extremely helpful
Exactly what I needed
I don’t often write reviews but I love this App. It is really easy to dive into quickly when you need a bit of space / support / a reset. I like the fact that you can put in how you are feeling / what you need and it comes up with appropriate options - I find that even selecting the emotion that I am feeling helps me recognise how I am feeling and start thinking it through. I am quite a private person and find it hard to ask for help or reach out to friends so I find this app a real help - it feels like it is built by someone who understands how I feel as a mum and what I need so thank you. My favourite meditation is the Ocean Breath one about looking at the sea - I really recommend it - very calming and grounding
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Nourish - amazing resource
My wife uses this app on a regular basis, and it really helps her to remember that she is not just a Mum! Especially helpful in those days when nothing goes according to plan....
Katie Roberts
I love this app! It is my ‘go to’ app to help when I need some advice, a boost, or reassurance. I’m so grateful to the team 😊
Great purchase.
Perfect gift for my sister. She loves it.
Well done team
I got this for my wife and she loves it
Naturally Nourishing
I absolutely love the Nourish app - for the snack-sized content which I can fit in to my day but also it feels as if all those involved really mean it and really get it. Brilliant idea, wonderfully put in to play. ❤️⭐️
A life-saver!
I really enjoyed using this app, but then realised how crucial it was when I found myself turning to it to help me sleep even in the middle of the night. Amazing range of tools, built by a team of people who really understand the challengers of being a mum.
Best friend with you wherever you go!
This is a wonderful app - so many great tools and tips from a brilliant group of experts. The best thing about it is you can access their wisdom and calming advice any time any place... it’s been even more invaluable to me during Covid when it’s been harder to reach out to my normal parenting support group.
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