Best apps like Nudge MT

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated August 2026

Looking for something like Nudge MT? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Nudge MT

Standup Workouts Timer#2

Standup Workouts Timer by Naeem Afzal

Strong Contender
💪 Health & Fitness
5.0(37 ratings)
Free
Standup Workouts Timer screenshot 1
Standup Workouts Timer screenshot 2
Standup Workouts Timer screenshot 3
Standup Workouts Timer screenshot 4
Standup Workouts Timer screenshot 5
Standup Workouts Timer screenshot 6

This fitness app offers bodyweight-only workouts using Tabata-style HIIT for calorie burn and improved health. It includes daily structured sessions, a library of over 35 exercises with animated demos, and a customizable timer for Tabata routines. It also features a "Stand Up Timer" to remind users to take breaks during long work or study sessions.

Yoga Break: Yoga at Work#3

Yoga Break: Yoga at Work by Breakthrough Apps

Chair Yoga & Desk Yoga
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Yoga Break: Yoga at Work screenshot 1
Yoga Break: Yoga at Work screenshot 2
Yoga Break: Yoga at Work screenshot 3
Yoga Break: Yoga at Work screenshot 4
Yoga Break: Yoga at Work screenshot 5

This app offers short, guided yoga and mindfulness sessions designed for the workplace. It helps users relieve stress, improve focus, and ease discomfort from sitting, all within a few minutes.

More apps like Nudge MT

4
Rivlo: Steps, Runs & Hikes
Rivlo: Steps, Runs & Hikes
Rivlo: Steps, Runs & Hikes
Step Up, Rank Up
Free

Compete with others by tracking your steps, runs, and hikes. Earn ranks, trophies, and join clubs for social challenges. Offers detailed health insights and advanced tracking for outdoor activities.

Global Ranking SystemClub Wars & ChatReal-Time Hike & Run Tracking
💪 Health & Fitness
(23)
free with in-app purchases
5
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
Strength Powerlifting Routine
Free

This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

Free 5x5 workout planCustomizable workout routinesExercise illustrations and videos
💪 Health & Fitness
(4)
free with in-app purchases
6
Moms Into Fitness
Moms Into Fitness
Moms Into Fitness
Strength for Women
Free

This app offers at-home workouts designed for women over 30, focusing on strength and walking to build confidence and energy. It provides weekly workout schedules, specialized programs for different life stages, and nutritional guidance.

Weekly workout schedulesStrength, barre, cardio, and mobility workoutsPrenatal, postnatal, and core restore programs
💪 Health & Fitness
(781)
subscription
7
Thora: Stop binge eating
Thora: Stop binge eating
Thora: Stop binge eating
End food cravings & overeating
Free

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

Stop binge and overeatingReduce food cravingsCalm stress eating
💪 Health & Fitness
(67)
subscription
8
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
Free

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking
💪 Health & Fitness
(833)
free with in-app purchases
9
Thru: Virtual Hiking
Thru: Virtual Hiking
Thru: Virtual Hiking
One step at a time...
Free

Conquer legendary hiking trails virtually by tracking your real-world steps. Progress through illustrated landscapes, collect badges, and check in at landmarks on an interactive map. Every mile walked brings your virtual hiker closer to the finish line.

Virtual thru-hiking expeditionsReal-world step tracking integrationInteractive progress map
💪 Health & Fitness
(73)
free