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Numo: ADHD Brain Dump

Numo: ADHD Brain Dump

Community, Chat & Voice Notes

1.1K ratings
298 reviews
💪 Health & Fitness
📊 Productivity
$7.99 Free
In-App Purchases

Lowest price: Free 4 years ago (-100%)

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Price history

Details

  • Released
  • Updated
  • June 15, 2022
  • September 7, 2026

Features

Developer

Mindist, Inc.
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About

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

✓Gamified task management with Karma points
✓Bite-sized educational content with memes
✓Social accountability for task completion
✓Community support from other ADHD individuals
✓Daily tips and affirmations
✓Interactive learning courses
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What users say

Summarized from real user reviews of Numo. Based on 1.1K reviews and a 4.4/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Easy to use
  • 👍Helpful for ADHD
  • 💡Engaging and rewarding
  • 🚀Intuitive task management
  • 👍Supportive community

Negative things

  • 💰Expensive subscription
  • 🐛Buggy and glitchy
  • 🤔Limited free version
  • 👎Condescending tone
  • 🤔Lack of customization
See all reviews

What's New in Numo

12.2

September 7, 2026

NEW IN 12.2 Finish a task straight from the widget. – Tapping a task now completes it instead of opening the app. One tap, done. - The widget completes the task you tapped, not the one next to it. - Skipping a task in Live Activity now skips only that task. - The widget keeps task status current, so you do not miss streak check-ins. This release also includes bug fixes and performance improvements.

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Subscription plans

Numo Monthly Subscription

Access to all features, community and content

$15.991 Month
7 Days trial
How to cancel Numo subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Love It!

I haven’t been using this app very long but I’m already in love with it. It is IMMENSELY helpful! I have pretty severe ADHD that was exacerbated by perimenopause; trust me when I say something works because I’m a very difficult case. This app has been a godsend.
ADHD_GoblanADHD_Goblan

Simple. Effective. Fun. Not overwhelming.

Definitely enjoying all the new updates. This is the only app of this type that I have used for this long and I’m not gotten bored by it. It’s simple. It’s fun. Is effective. It does not overwhelm my brain.
Daddy#of8Daddy#of8

Best to do app & routines app

I really like the community aspect and the feature where streaks are revived after you answer what went wrong. This feature is beneficial as it helps maintain motivation and keeps one going. Thank you!!
thenextdoorguythenextdoorguy

Glad there is an option to not use AI

I will preface this by saying that I don’t know how much AI this app uses BUT I’m glad that there is an option to not use the AI generated sub tasks
lzrdsopinionsshehasthemlzrdsopinionsshehasthem

So far so good

I like this so far so good. Will update later when I’ve used it more
rairae1984rairae1984
See 293 more reviews

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User experience

🐞

Reported Bugs

5 issues

Difficulty canceling subscription

Bug

Crashes and freezes

Bug

Inconsistent app performance

Bug

Syncing issues between devices

Bug

Buggy in-app interactions

Bug
✨

Requested Features

5 requests

Add ability to reorder tasks

Feature

Improve notification system

Feature

Expand free version functionality

Feature

Enhance task prioritization

Feature

Provide more learning content

Feature

FAQ

What does Numo do?

Numo is an ADHD app designed for task gamification and community-based life support. It helps users manage symptoms through engaging content, social accountability for tasks, and a supportive community of individuals with ADHD.

What are the key features of Numo?

Key features include gamified task management where users earn Karma points, bite-sized educational content with interactive elements, social accountability for task completion, a supportive community for motivation, and daily tips and affirmations.

How much does Numo cost?

Numo offers a monthly subscription for $7.99/month, which provides unlimited access to all features and content. New customers are eligible for a free 30-day trial.

Is Numo compatible with my device?

The provided description does not specify device compatibility. However, subscription management is handled through iTunes Account Settings, suggesting iOS compatibility. It's recommended to check the app store listing for specific device requirements.

How can Numo help me manage ADHD?

Numo helps manage ADHD by making tasks more engaging through gamification and social accountability. The educational content and community support provide coping skills and motivation for challenges like procrastination and time management.