Numo: Cringe-Free ADHD App

Numo: Cringe-Free ADHD App

Community-based life support

1.1K ratings
284 reviews
$7.99 Free
In-App Purchases

Lowest price: Free 3 years ago (-100%)


Price history


Details

  • Released
  • Updated
  • June 15, 2022
  • May 20, 2026

Features

Numo: Cringe-Free ADHD App screenshot #1 for iPhone
Numo: Cringe-Free ADHD App screenshot #2 for iPhone
Numo: Cringe-Free ADHD App screenshot #3 for iPhone
Numo: Cringe-Free ADHD App screenshot #4 for iPhone
Numo: Cringe-Free ADHD App screenshot #5 for iPhone
Numo: Cringe-Free ADHD App screenshot #6 for iPhone
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About

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

Gamified task management with Karma points
Bite-sized educational content with memes
Social accountability for task completion
Community support from other ADHD individuals
Daily tips and affirmations
Interactive learning courses
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What users say

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What's New in Numo

11.13.1

May 20, 2026

NEW IN 11.13.1 No more duplicate routines. – A bug causing routines to appear more than once has been resolved. This release also includes bug fixes and performance improvements.

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Subscription plans

Numo Monthly Subscription

Access to all features, community and content

$15.991 Month
7 Days trial
How to cancel Numo subscription ⁉️

User reviews

So far so good

I like this so far so good. Will update later when I’ve used it more

Really good app

Must try

Finally found my community of people!

I’ve been severely ADHD since I was 15 and that was in the 90s when really anything mental was taboo at least in where I lived. You didn’t talk about it, you just took the medicine the doctor gave you and pretended you were fine like everyone else. I learned to mask my ADHD then and kept it masked until the last 10 years as I got older and had more health issues that were disrupting my executive functioning. I wanted to not only be a voice for women with ADHD but also for living with multiple autoimmune disorders. But transparency doesn’t mean people are going to understand you any better. Only the people who love through what you do will understand. And as we get older our ADHD can get worse and with one of my diagnosis’s being in the same executive function area as my ADHD it makes being ADHD even harder now. But I’ve found my community here and I’m thankful for it.
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Great

This site has helped me A LOT

Best one I have found

I have recommended it to a friend after she was diagnosed. You can make a to do (it makes a noise, has confetti, or both even you check something off) daily hacks, helpful story, COMMUNITY! It is like social media without trolls, and overstimulation. Tribe, is a smaller version (kinda like a friend group). Everything is written in “focus font”
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Developer apps

User experience

🐞

Reported Bugs

5 issues

Difficulty canceling subscription

Bug

Crashes and freezes

Bug

Inconsistent app performance

Bug

Syncing issues between devices

Bug

Buggy in-app interactions

Bug

Requested Features

5 requests

Add ability to reorder tasks

Feature

Improve notification system

Feature

Expand free version functionality

Feature

Enhance task prioritization

Feature

Provide more learning content

Feature

FAQ

What does Numo do?

Numo is an ADHD app designed for task gamification and community-based life support. It helps users manage symptoms through engaging content, social accountability for tasks, and a supportive community of individuals with ADHD.

What are the key features of Numo?

Key features include gamified task management where users earn Karma points, bite-sized educational content with interactive elements, social accountability for task completion, a supportive community for motivation, and daily tips and affirmations.

How much does Numo cost?

Numo offers a monthly subscription for $7.99/month, which provides unlimited access to all features and content. New customers are eligible for a free 30-day trial.

Is Numo compatible with my device?

The provided description does not specify device compatibility. However, subscription management is handled through iTunes Account Settings, suggesting iOS compatibility. It's recommended to check the app store listing for specific device requirements.

How can Numo help me manage ADHD?

Numo helps manage ADHD by making tasks more engaging through gamification and social accountability. The educational content and community support provide coping skills and motivation for challenges like procrastination and time management.