Best Adhd Unstuck Apps

Tiimo: To Do List & AI Planner

ADHD Habit & Routine Planning

Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

Endel: Focus & Sleep Sounds

Instant ADHD Relief

Free

Focus, relax, and sleep with AI-powered soundscapes tailored to your needs. Tune in to sounds backed by science for enhanced productivity and relaxation, available for free with the option to upgrade for additional features and exclusive content.

RoutineFlow: Routine for ADHD

Finally Stick To Routines

Free

Design your ideal day with RoutineFlow: Guided Routines. Overcome procrastination, manage ADHD symptoms, stick to good habits, master your morning routine, and improve time management with custom routines, timed tasks, detailed analytics, and notification reminders. Download now for a more organized, productive, and stress-free life.

ADHD Test (Adult)

Symptom Assessment Quiz

Free

Take control of your focus and attention with our ADHD Symptom Assessment Quiz. Assess yourself for ADHD symptoms in adults with 18 simple questions. Note: This test is not suitable for children and is not a diagnostic tool. Placement: Consult your physician if you have concerns about ADHD.

Joon: Kids ADHD Chore Tracker

Family Chores Organizer Chart

Free

An innovative app that supports children with ADHD, Autism, and ODD in improving behavior and completing chores through a child-friendly video game. Endorsed by professionals, it helps children stay focused and motivated.

Shimmer Care: ADHD Coaching

Bite-sized, 1:1 ADHD Coaching

Free

"Get personalized, action-oriented ADHD coaching with Shimmer Care. Connect with expert strategies and real human interactions to make meaningful changes in your life. Perfect for those with ADHD or executive function challenges ready to take action towards their goals."

ADHD Test - Adult

ADHD screening test for adults

Free

This ADHD screening test for adults is a quick and easy-to-use questionnaire that measures symptoms of attention-deficit/hyperactivity disorder through 6 predictive questions. Take the test to self-screen for potential symptoms, track your results, learn more about ADHD, and share your findings with a medical professional.

ADHD Daily Affirmations App

Positive Motivation Reminders

Free

Get daily positive affirmations specifically curated for individuals with ADHD to stay motivated and empowered. Access a supportive community's affirmations to combat symptoms and embrace self-love. Join now for daily inspiration!

ADHD Thrive

ADHD Thrive

Free

This application provides users with easy access to video content, push notifications for updates, and personalized features such as saving favorite posts and secure login. Download the app to streamline your video experience and stay up-to-date with the latest news and updates.

Inflow - Manage Your ADHD

Build focus, routine & habits

Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

Clarify: Organização para TDAH

Procrastination & focus help

Free

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

EndeavorOTC®: Outplay ADHD

Proven Adult ADHD Treatment

Free

A game-based ADHD treatment for adults designed to improve symptoms, attention, and focus, with personalized metrics to track progress. Available by subscription without a prescription, it has shown significant improvement in clinical trials. Play daily for noticeable results and potential long-term benefits beyond the initial treatment course.

Numo: Cringe-Free ADHD App

Community-based life support

Free

$7.99 | 100% OFF

Join a supportive community with Numo, the ADHD app that gamifies tasks for a cringe-free experience. Enhance your productivity and manage ADHD with ease!

Agave Health

ADHD coaching and therapy

Free

Agave Health offers personalized ADHD coaching and therapy for adults, focusing on self-compassion, empowerment, and skill development. Members receive weekly video visits, unlimited messaging with their coach, and access to ADHD Cognitive Behavioral Therapy programs. Join Agave for $19.99 for the first month to explore if the program suits your needs.

Cub: Self Care Pet & Focus

Mental Health, ADHD, Habits

Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

Brain.fm: Focus & Sleep Music

ADHD focus, Insomnia, Anxiety

Free

Enhance your focus, improve sleep, and boost productivity with Brainwave Music. Backed by science, Brain.fm offers personalized music to help you concentrate, relax, meditate, and sleep better, all in one app. Experience a free trial for 7 days and unlock your brain's full potential today!