This app offers a guided exercise designed to provide immediate stress relief. Consistent daily use can lead to long-lasting effects, with a recommendation of twice daily for at least four weeks.
moonbird (legacy) by Moonbird





10+ similar apps compared and reviewed
Whether you want more options like Ohm Health or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.





This app offers a guided exercise designed to provide immediate stress relief. Consistent daily use can lead to long-lasting effects, with a recommendation of twice daily for at least four weeks.






This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.





Experience advanced, customizable self-care with a unique clothed massage. Control every aspect of your session, from pressure to music, for a personalized and accessible wellness journey. Book on-demand for efficient, impactful relaxation.


This app offers at-home health testing and AI-powered insights into your biology. It provides personalized health plans based on epigenetic and biomarker analysis to help you optimize your well-being and detect potential health risks.


Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.


Monitor, analyze, and improve your Heart Rate Variability (HRV) scores. This app offers personalized training, biofeedback, and stress-reducing activities to enhance health, reduce stress, and improve mental clarity.


Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.


Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.


Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.


Effortlessly log meals with voice, photo, or text. This AI-powered nutrition coach tracks macros and micronutrients, offering science-backed feedback and smart suggestions to help you understand your eating habits and achieve your health goals.