
About
Transform your workout notes into detailed performance graphs. This app analyzes your progress with customizable tracking for various metrics like weight lifted, reps, and rest time, helping you focus on what matters most.
What's New in Overload
2.5.0
October 4, 2026
What's new in v2.5.0 • New workout editor: progress rail, compact timer, drag and drop • A clear summary after every workout, with your PRs • Send a workout to a friend as a link • Your coach follows your plan week after week • See and edit what your coach remembers • Connected apps: Strava and Health in one place • Choose your session reminders
MoreSubscriptions & In-App Purchases
Pumped - Annuel
Abonnement annuel à Pumped
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FAQ
What is Overload's primary function?
Overload transforms your workout notes into comprehensive, high-performance graphs. It analyzes your progress based on data science best practices, allowing you to track performance without a complicated interface.
What specific metrics can I track with Overload?
You can track weight lifted per exercise and session, RPE, RIR, number of repetitions, rest time, and analyze performance by muscle group. It also supports logging supersets and circuits.
Does Overload have ads?
Yes, Overload contains advertisements to support its free features.
What are the subscription options for Overload?
Overload offers several subscription plans, including 'Pumped Hebdomadaire' for $3.99/week, 'Pumped' for $5.99/month, and annual plans at $24.99 and $34.99, with one annual plan offering a 7-day free trial.
What devices is Overload compatible with?
Overload is available on iPhone and iPad devices.
How often is Overload updated?
The latest version, 2.5.0, was released on 2024-12-30, with the last update occurring on 2026-10-04, indicating regular updates.
What is the age rating for Overload?
Overload has an age rating of 17+, suggesting mature content or themes.
Can I customize what Overload tracks?
Yes, you can customize your tracking to your needs and focus only on the metrics that interest you, ensuring a personalized experience.






