Best apps like OwnLift: 5/3/1 Program Log

⚽ Sports

OwnLift is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to OwnLift

Strength Cycle by Strength Cycle Studios, LLC

5/3/1, 3x5, Texas Method

Editor's Choice

0.0(0 ratings)

Free

The Plus Set by Vishal Agrawal

Wendler 5/3/1 Workout Tracker

Strong Contender

5.0(1 ratings)

Free

This app simplifies tracking your Wendler 5/3/1 workouts, including Boring But Big assistance. It automatically calculates weights, tracks progress, and features a built-in rest timer. Focus on your training with smart progression and flexible customization.

nSuns 531 Powerlifting by Ing. Markus Biermaier

5/3/1-Based Strength Training

Worth Considering

A Wendler 531 Program Tracker

0.0(0 ratings)

FreeIn-App Purchases

More apps like OwnLift

Forge 5/3/1

Personalized 5/3/1 BBB workoutsClassic Wendler progressionLog sets, reps, and weights

This powerlifting app helps users follow the Wendler 5/3/1 Boring But Big program with personalized workouts. It offers detailed tracking, history, and gym-ready features, with optional premium upgrades for advanced customization and data management.

(1)

531 Workout LoggerCustomizable TemplatesWorkout Assist

This app guides users through strength training using the 531 method. It offers workout logging, customizable plans, real-time assistance, and progress tracking to help users build strength and achieve their fitness goals.

CalcPep - Peptide Calculator

Dosing & Reconstitution Math

Lift4Fit Gym workout tracker

Plan log and track workouts

Workout loggingPre-built training programsCustom plan creation

This app helps gym-goers track their workouts, build strength, and monitor progress. It offers pre-built training programs and custom plan creation, with features like an Apple Watch companion and automatic rest timers.

(54)

Zolt: Energy and Macro Coach

Compare with OwnLift

Adaptive TDEE, Calorie Tracker

Adaptive TDEE and macro recalculationPersonalized calorie goals for cutting, bulking, or maintainingSmart food logging with AI and barcode scanning

This app provides intelligent, personalized coaching to help users achieve their fitness goals, whether it's losing fat, building muscle, or maintaining healthy habits. It uses an adaptive TDEE algorithm that adjusts calorie and macro targets daily based on individual progress, workouts, and recovery.

(66)

Compare with OwnLift

Paddle Paddle

paddle boating tracker

GPS path trackingSpeed and pace metricsTarget setting

Track your paddle sports adventures with detailed metrics like speed, pace, and distance. Set targets, review past rides with speed visualizations, and integrate with heart rate monitors and HealthKit. Export your data and share your progress.

(378)