Best apps like Paced breathing exercises zone

8+ similar apps compared and reviewed

4.4 avg rating
8 free apps
Updated July 2026

Looking for something like Paced breathing exercises zone? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Paced breathing exercises zone

Breathing Exercises: Breathe+#1

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Editor's Choice
💪 Health & Fitness
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
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This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience
Paced Breathing#2

Paced Breathing by Paced Breathing LLC

Improve your breathing.
Strong Contender
💪 Health & Fitness
4.7(41 ratings)
FreeAdsIn-App Purchases
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This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

Breah - breathing exercises#3

Breah - breathing exercises by Squarecrowd Apps SIA

Breathwork based on science
Worth Considering
💪 Health & Fitness
4.9(30 ratings)
FreeAdsIn-App Purchases
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This app offers a variety of science-backed breathing exercises to improve well-being. It provides customizable sessions with guided instructions, soundscapes, and reminders to help users build a consistent practice. Users can explore exercises based on goals or therapeutic needs, with detailed descriptions and research references available.

More apps like Paced breathing exercises zone

4
Deep Breathe: Breath Exercises
Deep Breathe: Breath Exercises
Deep Breathe: Breath Exercises
Paced Box Breathing for Relax
Free

This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.

Paced box breathing exercisesCustomizable breath duration (1-5 mins)Adjustable breath rate (4-10 breaths/min)
💪 Health & Fitness
(14)
free
5
HeartRate+ Coherence PRO
HeartRate+ Coherence PRO
HeartRate+ Coherence PRO
Heart Rate and Coherence
Free

This app guides you through slow breathing exercises to reduce stress and improve performance. It monitors your heart rate and displays your cardiorespiratory coherence level in real-time, helping you ensure you're performing the exercises effectively. Track your progress and share your results.

Bluetooth enabled heart rate monitoringCardiorespiratory coherence monitorReal-time heart rate monitoring
💪 Health & Fitness
(117)
free with in-app purchases
6
Breathe • Calm down • Meditate
Breathe • Calm down • Meditate
Breathe • Calm down • Meditate
Breath Meditation Relax Sleep
Free

This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.

Customizable breath rhythmsMeditation timerParasympathetic nervous system activation
💪 Health & Fitness
(473)
free with in-app purchases
7
Breathing exercises - Breathee
Breathing exercises - Breathee
Breathing exercises - Breathee
Enjoy, relax & stop anxiety!
Free

This app offers guided breathing exercises to improve mental health, reduce stress and anxiety, and enhance concentration. It utilizes heart rate data for performance tracking and is suitable for all ages. Practice for just five minutes daily to experience significant benefits.

Guided breathing exercisesStress and anxiety reliefImproved concentration
💪 Health & Fitness
(7)
free with in-app purchases
8
Cohera - Cardiac Coherence
Cohera - Cardiac Coherence
Cohera - Cardiac Coherence
Mindfulness Meditation
Free

This app guides users through breathing exercises to achieve cardiac coherence, a state where heart rate and brain activity are in harmony. By controlling breathing, users can reduce stress and manage emotions. It offers customizable durations and breathing paces.

Guided breathing exercisesCardiac coherence techniqueStress reduction
💪 Health & Fitness
(1)
free with in-app purchases