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Best apps like Paced breathing exercises zone

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated August 2026
Paced breathing exercises zone
💪 Health & Fitness
🏥 Medical

Looking for something like Paced breathing exercises zone? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Paced breathing exercises zone

Breathing Exercises: Breathe+#1

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Editor's Choice
💪 Health & Fitness
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
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This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience
Paced Breathing#2

Paced Breathing by Paced Breathing LLC

Improve your breathing.
Strong Contender
💪 Health & Fitness
4.8(195 ratings)
FreeAdsIn-App Purchases
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This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

Breathe • Calm down • Meditate#3

Breathe • Calm down • Meditate by Joachim Tobias Nohl

Breath Meditation Relax Sleep
Worth Considering
💪 Health & Fitness
4.8😊(473 ratings)
FreeIn-App Purchases
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This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing patterns
  • 💎 Generous free version with no ads
  • 🎨 Soothing visuals and sounds

Room to Improve

  • 🐛 Timer issues reported by some users
  • 💰 Lack of advanced features without paid subscription
  • 🔍 Limited customization options

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4
Prana - Meditation Instructor
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Resonate - Visual Breathing
Resonate - Visual Breathing
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Breathe Deep Relax Exercise
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This app guides you to breathe at your resonant frequency using visuals and audio for deep relaxation. It can help improve symptoms of depression and anxiety, promote better sleep, and boost energy levels.

Visual breathing guidanceRelaxing audioTrack Mindful Minutes with HealthKit
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Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
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Breathwork for Anxiety Relief
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Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

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Breah - breathing exercises
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Breathwork based on science
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This app offers a variety of science-backed breathing exercises to improve well-being. It provides customizable sessions with guided instructions, soundscapes, and reminders to help users build a consistent practice. Users can explore exercises based on goals or therapeutic needs, with detailed descriptions and research references available.

Science-backed breathing exercisesCustomizable session lengths up to 60 minutesGuided voice instructions and sound schemes
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Deep Breathe: Breath Exercises
Deep Breathe: Breath Exercises
Deep Breathe: Breath Exercises
Paced Box Breathing for Relax
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This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.

Paced box breathing exercisesCustomizable breath duration (1-5 mins)Adjustable breath rate (4-10 breaths/min)
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Breathwork: Guided Breathing
Breathwork: Guided Breathing
Breathwork: Guided Breathing
Relieve anxiety & sleep better
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Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.

Guided breathing exercisesAnxiety and stress reliefImproved sleep quality
💪 Health & Fitness
(34)
freemium
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