Best Pelva alternatives: apps like Pelva

0.0(0 ratings)

Free

Pelvic Pain Relief Coach by Pelvi Health, LLC

Strong Contender

5.0(6 ratings)

FreeIn-App Purchases

This guided daily program helps women with pelvic pain conditions like vaginismus and dyspareunia. It offers audio-guided relaxation exercises, breathing techniques, and dilator companion guidance to reduce pain and rebuild body confidence privately.

Trigger point - Body by Maxim Bondar

Worth Considering

Take back control of your body

0.0(0 ratings)

$6.99

Explore trigger points on a human body projection to understand muscle pain. This app offers exercises and tools for trigger point elimination, helping you identify and address sources of discomfort.

More apps like Pelva

21-day expert-guided programContinuous glucose monitoring insightsUnderstand food/action impact on glucose

This app guides you through a 21-day journey to understand your body's glucose responses. Learn how food, actions, and mental states impact your well-being, sleep, energy, and mood. Receive a personalized report with expert guidance for a higher quality of life.

Pelvic Floor & Kegel Coach

Leaks, Pain & Intimacy Relief

AI-powered personalized daily plans5-minute Kegel & core routines300+ physio-approved exercise videos

This app offers personalized daily Kegel and core exercise plans designed by an AI physio-coach. It provides relief for leaks, pelvic pain, and intimacy concerns with over 300 physio-approved videos and 1:1 guidance.

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Pearl: Women’s Intimate Health

Kegel Trainer For Pelvic Floor

Personalized exercise plansImprove vaginal tone and tightnessReduce period pain

This app offers a guided approach to improving intimate health through daily pelvic floor exercises. It aims to enhance vaginal tone, reduce period pain, and aid postpartum recovery. Users can get a personalized plan in just one minute to start their health journey.

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Quiver: Women Sexual Wellness

Kegel & Pelvic Floor Programs

Daily 5-minute guided video exercisesThree specialized programsAI coach for instant guidance

A daily five-minute guided fitness practice designed to strengthen the pelvic floor, enhance sensation, and build confidence. Offers three distinct programs for various needs, including recovery and intimate wellness, with an AI coach for personalized guidance.

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Pelvic Floor - Kegel Exercises

Home Workouts for Men & Women

Postureletics: Posture Therapy

Spine & Lower Back Pain Relief

AI-powered posture assessmentPersonalized exercise routinesWeekly program evolution

This app offers personalized, AI-powered physical therapy routines for back and neck pain relief. It assesses your posture and creates custom exercises and stretches that evolve weekly based on your feedback. Get stronger and improve your posture from home with guided, science-backed programs.

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