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Best Pelvic Floor Workout Plan alternatives: apps like Pelvic Floor Workout Plan

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated October 2026
Pelvic Floor Workout Plan
💪 Health & Fitness

Whether you want more options like Pelvic Floor Workout Plan or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Pelvic Floor Workout Plan

Pelvic Floor Exercises#1

Pelvic Floor Exercises by Stefan Roobol

Kegel Workout Plan - Beginners
Editor's Choice
💪 Health & Fitness
4.8(4 ratings)
FreeAdsIn-App Purchases
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This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.

More apps like Pelvic Floor Workout Plan

4
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Workout Plan for Beginners
Free
💪 Health & Fitness
(0)
Compare with Pelvic Floor Workout Plan
5
iCORE Method
iCORE Method
iCORE Method
Pelvic Floor. Full Body. Fixed
Free

Transform your body from the inside out with targeted core and pelvic floor therapy programs. This app offers on-demand workouts designed to address pelvic floor dysfunction, diastasis recti, and improve posture, benefiting women throughout their lives, including during and after pregnancy.

Core and pelvic floor therapy programsOn-demand workouts (15-25 minutes)Addresses pelvic floor dysfunction
💪 Health & Fitness
(36)
free
Compare with Pelvic Floor Workout Plan
6
Women's Pelvic Floor Exercises
Women's Pelvic Floor Exercises
Women's Pelvic Floor Exercises
Core Pilates to Lose Belly Fat
Free

Strengthen your core and improve pelvic health with guided Pilates routines designed for pain relief and flexibility. Access effective, science-backed workouts anytime, anywhere, with no equipment needed.

Targeted pelvic floor and core strengtheningPain relief for back, hip, and postureEasy-to-follow animation guidance
💪 Health & Fitness
(92)
free with in-app purchases
Compare with Pelvic Floor Workout Plan
7
Kegel Trainer- Pelvic Exercise
Kegel Trainer- Pelvic Exercise
Kegel Trainer- Pelvic Exercise
Strengthen Your Pelvic Floor
Free

Strengthen your pelvic floor with guided Kegel exercises designed by specialists. Improve bladder control, core stability, and overall wellness with personalized plans suitable for all fitness levels and life stages. Exercise privately and conveniently anytime, anywhere.

Personalized workout plansExpert guidance and tipsComprehensive exercise library
💪 Health & Fitness
(6)
free with in-app purchases
Compare with Pelvic Floor Workout Plan
8
Happy Floor: Pelvic Exercises
Happy Floor: Pelvic Exercises
Happy Floor: Pelvic Exercises
Kegel, Women's Health
Free

Strengthen your pelvic floor with guided audio exercises and video tutorials. This app offers daily routines, progression plans, and reminders to help you build healthy habits for improved core stability, bladder control, and intimate wellbeing.

Daily audio exercisesGuided progression planExercise reminders
💪 Health & Fitness
(75)
free with in-app purchases
Compare with Pelvic Floor Workout Plan
9
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Strengthen your pelvic floor with guided workouts and daily reminders. Choose from visual, audio, or vibration cues for discreet exercise. Unlock achievements and track progress with this easy-to-use, free application.

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminder notifications
💪 Health & Fitness
(8.2K)
free with in-app purchases
Compare with Pelvic Floor Workout Plan
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