Best Phobys alternatives: apps like Phobys

21+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated October 2026

Looking for something like Phobys? We've analyzed 21+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Phobys

HelloMind - Hypnosis & Therapy#1

HelloMind - Hypnosis & Therapy by HelloMind APS

Insomnia Phobias Confidence
Editor's Choice
💪 Health & Fitness
4.1😊(157 ratings)
FreeIn-App Purchases
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This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

What We Love

  • 💤 Helps with sleep
  • 🧘‍♀️ Relaxing and calming
  • 🧠 Helps with mental health issues
  • 🎯 Effective for specific goals (e.g. quitting smoking)
  • 👍 Easy to use

Room to Improve

  • 🔊 Narrator's voice not appealing to some
  • 🤑 Expensive subscription model
  • 🔁 Repetitive content
  • 🤯 Overwhelming number of options
  • 💸 Lost access to previously purchased content
Anti stress breathing exercise#2

Anti stress breathing exercise by Maxime Tant

Reduce your stress in 5 min
Strong Contender
💪 Health & Fitness
4.9😐(40 ratings)
Free
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This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

What We Love

  • 👍 Simple and effective
  • 🧘‍♀️ Helps calm stress and anxiety
  • 😌 Relaxing and beneficial
  • 💖 Appreciated for well-being
  • 💯 Top for stress reduction
  • ✨ Makes you feel better
  • ✅ Easy to use
  • 💡 Gratuitous basic program

Room to Improve

  • 💰 Many features are paid
  • 💸 Expensive in-app purchases
  • 👎 Basic version is too limited
  • 😩 Forced to watch ads
  • 💡 Free version lacks essential sounds
  • 😒 In-app purchases are unclear
  • 📱 App crashes on older iPhones
Don't panic!!!#3

Don't panic!!! by Nepanikar z. s.

Depression and panic help
Worth Considering
💪 Health & Fitness
4.8(66 ratings)
Free
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This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.

More apps like Phobys

4
CardioZen : Cardiac Coherence Everywhere
CardioZen : Cardiac Coherence Everywhere
CardioZen : Cardiac Coherence Everywhere
by Symbiofi
Free

This app guides users through coherent breathing exercises to improve stress management and physiological self-regulation. It focuses on increasing vagal tone by synchronizing heart rate and breathing patterns for better inner balance.

Coherent breathing guidanceStress management toolAutonomic Nervous System balance
💪 Health & Fitness
(3)
free
5
Respire: Mindful breathing
Respire: Mindful breathing
Respire: Mindful breathing
The relaxation experience
Free

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

Guided breathing sessionsHeart coherence practiceAnxiety and stress reduction
💪 Health & Fitness
(99)
free with in-app purchases
6
Namatata - Balance your Sleep
Namatata - Balance your Sleep
Namatata - Balance your Sleep
Mindfulness Meditation Coach
Free

This app offers guided meditation sessions to improve sleep, relaxation, and confidence. It provides a free introductory program and offers extensive content for deeper practice, including techniques for stress and anxiety management. Users can track progress and download sessions for offline use.

Guided meditation programsSleep and relaxation sessionsStress and anxiety management
💪 Health & Fitness
(43)
free with in-app purchases
7
KYO. Mindful Moment.
KYO. Mindful Moment.
KYO. Mindful Moment.
Daily motivational quotes
Free

Receive daily personalized motivational quotes and affirmations designed to boost self-love, confidence, and mental well-being. Share inspiring messages with friends as beautiful visual wallpapers.

Daily personalized motivational quotesPositive affirmationsShareable visual wallpapers
💪 Health & Fitness
(8)
free with in-app purchases
8
Respirer
Respirer
Respirer
Better breathing patterns
Free

This app guides users through deep-breathing exercises designed to enhance alertness, focus, and productivity. It offers a simple way to incorporate mindfulness into your daily routine.

Guided breathing exercisesEnhances alertnessImproves focus
💪 Health & Fitness
(2)
ad-supported
9
Calcul IMC, IMG et poids ideal
Calcul IMC, IMG et poids ideal
Calcul IMC, IMG et poids ideal
by Anxa Europe Limited
Free

Calculate your Body Mass Index (BMI), Body Fat Index (BFI), and ideal weight using simple personal data. Understand your health status with clear explanations of each metric.

BMI calculationBFI calculationIdeal weight calculation
💪 Health & Fitness
(0)
free
10
7Mind: Guided Meditation Coach
7Mind: Guided Meditation Coach
7Mind: Guided Meditation Coach
Mindfulness, Calm Sleep Sounds
Free

This app offers over 1000 audio units for mental well-being, including meditations, relaxation exercises, and sleep stories. Content is scientifically based and created by psychologists to help users manage stress, improve focus, and enhance relationships.

Over 1000 guided meditationsSOS exercises for stressBreathing exercises and sounds
💪 Health & Fitness
(19)
free with in-app purchases