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Best Plank Challenge alternatives: apps like Plank Challenge: 30 Days

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated October 2026
Plank Challenge: 30 Days
💪 Health & Fitness
⚽ Sports

Looking for something like Plank Challenge? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Plank Challenge

Plank - 30 Days of Challenge#2

Plank - 30 Days of Challenge by Gabriel Lupu

Fast Workouts, No Equipment
Strong Contender
💪 Health & Fitness
4.6😐(440 ratings)
FreeIn-App Purchases
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This app offers a 30-day challenge focused on improving core strength and overall fitness through effective plank exercises. It provides instructional videos, workout tracking, and reminders to help users achieve their fitness goals without needing any equipment.

What We Love

  • 👍 Easy to use and beginner-friendly
  • 💪 Effective for weight loss and muscle building
  • 📱 Convenient home workout solution
  • ⏱️ Helpful timer and progress tracking features
  • 🎥 Instructional videos with proper form guidance
  • 📅 Calendar log for tracking workouts
  • 🌍 Workouts can be done anywhere
  • ⏰ Countdown timer with audio cues
  • 🎯 Structured workout routines for busy people

Room to Improve

  • 💰 Misleading free trial - only 2-3 days before paywall
  • 🚫 Not clearly advertised as paid/trial app
  • ⚖️ Weight limit only goes up to 220 pounds
  • 📖 Poor in-app instructions and tutorials
  • 🔋 Screen doesn't disable power down during workouts
  • 🔄 Difficult subscription cancellation process
  • ❌ Limited free version features
30 day - plank challenges#3

30 day - plank challenges by Bustgrow Ltd

At Home Plank Workouts
Worth Considering
💪 Health & Fitness
4.7😊(155 ratings)
FreeAdsIn-App Purchases
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This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

What We Love

  • 👍 Great for beginners
  • 👍 Free and simple
  • 👍 Motivating and effective
  • 👍 Easy to use interface
  • 👍 Good for stress relief
  • 👍 Supports different fitness levels
  • 👍 Good for maintaining shape
  • 👍 Clear instructions and visuals

Room to Improve

  • 🐛 Slow loading times
  • 🐛 App crashes or doesn't open
  • 🐛 Single workout per day
  • 🐛 Unrealistic progression on advanced levels
  • 🐛 Timer error on advanced level

More apps like Plank Challenge

4
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Abs & Push Ups – No Equipment
Free

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

5-week structured plank programProgressive push-up trainingDaily workout instructions
💪 Health & Fitness
(472)
free with in-app purchases
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5
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Fitness app for home, no coach
Free

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

30-day plank challenge planCustomizable plank timerPersonalized training rhythm
💪 Health & Fitness
(1.5K)
free with in-app purchases
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6
Plank 30 Days Challenge
Plank 30 Days Challenge
Plank 30 Days Challenge
Improve your body
Free

Embark on a 30-day plank challenge to significantly improve your body. This program guides you from 20 seconds to an impressive 300 seconds of continuous planking. It's designed to help you achieve an ideal and beautiful physique, with the option to involve friends.

30-day plank progressionBuilds core strengthImproves body physique
💪 Health & Fitness
(398)
free with in-app purchases
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7
30 Day Plank Challenge!
30 Day Plank Challenge!
30 Day Plank Challenge!
Support 30 day Plank!
Free

This app guides you through a 30-day plank challenge, helping you track your progress daily. It records your active energy and workouts to Apple Health and sends helpful notifications to keep you motivated.

Daily plank countingAchievement day managementWorkout notifications
💪 Health & Fitness
(307)
ad-supported
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8
Plank - 30 Day Challenge
Plank - 30 Day Challenge
Plank - 30 Day Challenge
Support your 30 day plank
Free

This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.

Daily plank countdownAchievement day trackingPlank count-up mode
💪 Health & Fitness
(69)
ad-supported
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9
Plank Workout & Fitness App
Plank Workout & Fitness App
Plank Workout & Fitness App
Planking Challenge
Free

This app helps you build core strength and sculpt your body through plank exercises. It offers guided workouts, progress tracking, and social leaderboards to challenge yourself and friends. Achieve your fitness goals with personalized plans and motivational feedback.

Camera-based plank timerVoice coach feedbackGlobal and friend leaderboards
💪 Health & Fitness
(163)
subscription
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10
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
Free

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

6-week muscle gaining programAchieve 100 consecutive pushups1-2 rest days per week
💪 Health & Fitness
(210)
free
Compare with Plank Challenge
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