Best apps like Pleinia

Belly Well: Food & Gut Scan

IBS, Gut Health & Meal Tracker

Free

This app uses AI to analyze your food intake via photos or barcode scans, providing a personalized Gut Score to understand how meals affect your well-being. It helps identify trigger foods for symptoms like bloating and fatigue, offering insights within days.

I Can Say No: CBT & Boundaries

Stop People Pleasing. Be You.

Free

This app helps you set healthy boundaries and practice self-care using CBT-based techniques. Learn to say no to draining demands and yes to your own needs, reducing guilt and preventing burnout.