Best apps like PMDDly

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like PMDDly or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to PMDDly

PMDD Journey#3

PMDD Journey by Onrival LLC

Tracker, Cycle & Mood
4.0(1 ratings)
FreeIn-App Purchases
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This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

More apps like PMDDly

4
Belle Period & PMDD Tracker
Belle Period & PMDD Tracker
Belle Period & PMDD Tracker
Cycle & symptom insights
Free

Track your menstrual cycles, PMDD, and PMS symptoms with science-backed insights. This app combines cycle tracking, symptom logging, and CBT therapy tools to help you understand and manage your hormonal health and improve mental well-being.

Period & Cycle TrackerPMDD Symptom TrackerCBT Therapy & Self-Care
💪 Health & Fitness
(359)
free with in-app purchases
5
milkberi
milkberi
milkberi
a berry sweet take on health.
Free

This social health application focuses on simple and comfortable health tracking. Log meals, set calorie goals, and monitor your progress over time. Share your health journey with friends within a supportive community.

Log meals with calories and portionsSearch and save custom foodsBuild reusable meals and recipes
💪 Health & Fitness
(230)
free with in-app purchases
6
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Your Personal Health Assistant
Free

This app provides a non-judgmental companion for individuals living with chronic illnesses. It offers a safe space to discuss symptoms, track health data, and gain insights without unsolicited advice. Designed by those who understand, it offers personalized support for daily challenges.

AI-powered chronic illness companionSymptom and energy level loggingPattern and trigger identification
💪 Health & Fitness
(10K)
free with in-app purchases
7
ChowTracker
ChowTracker
ChowTracker
Calorie & Macro Tracker
Free

This app helps you manage your nutrition and achieve your health goals through personalized insights and easy logging. Track meals, water, weight, and gain smart feedback on your eating habits. Unlock advanced features for a comprehensive wellness journey.

Personalized nutrition goalsQuick meal and water loggingExtensive food database
💪 Health & Fitness
(845)
free with in-app purchases
8
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Migraine, Pain, Mental Health
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(6.4K)
free with in-app purchases
9
Hormona: Period Tracker
Hormona: Period Tracker
Hormona: Period Tracker
Hormone and cycle tracking app
Free

Understand your body's natural hormone rhythm with personalized insights and cycle tracking. This app offers daily wellness tips, nutrition advice, and symptom logging to help you manage your hormonal health through every life stage.

Menstrual cycle and hormone pattern trackingDaily science-backed wellness insightsPersonalized nutrition advice and recipes
💪 Health & Fitness
(756)
free with in-app purchases
10
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
💪 Health & Fitness
(4.3K)
free with in-app purchases