Pocket Frens: Self Care Dog

Pocket Frens: Self Care Dog

Mental Health & Habit Tracker

353 ratings
93 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 23, 2025
  • February 7, 2026

Features

Pocket Frens: Self Care Dog screenshot #1 for iPhone
Pocket Frens: Self Care Dog screenshot #2 for iPhone
Pocket Frens: Self Care Dog screenshot #3 for iPhone
Pocket Frens: Self Care Dog screenshot #4 for iPhone
Pocket Frens: Self Care Dog screenshot #5 for iPhone
Pocket Frens: Self Care Dog screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Nurture a virtual dog companion while cultivating personal growth and emotional well-being. Track habits, practice mindfulness, and journal with AI assistance. Your care directly influences your pet's development and your own journey to a better self.

Adopt and care for a virtual dog
Track daily habits and goals
Guided breathing exercises
Built-in focus timer
AI-assisted journaling
Community support
Customize pet spaces
Show original description

What users say

See all reviews

What's New in Pocket Frens

1.0.45

February 7, 2026

Bugs and improvements.

Subscription plans

Emotional Support Pack

Unlock goals, journaling & mood insights

$5.991 Month
How to cancel Pocket Frens subscription ⁉️

User reviews

Love this game but…

I really love playing Pocket Frens, but I wish there was an option to choose my character's pronouns. Right now, I'm only referred to as he/him or they/them, and I would love to be able to use she/her. Please consider adding this in a future update!

THE BEST THERAPY GAME EVER!!!

I love this game. When you chat with your fren, they make you feel seen and heard. No ads or anything bad so parent’s, this is the best game your child could ever have!!!

J’aimais bien mais ça devient lourd

Au début j’aimais bien ce jeu, belle idée et du contenu. Mais depuis des mois et des mois plus rien de nouveau, aucune mise à jour. Même la météo, il neige toujours en juin… Je suppose que seuls les abonnés ont du contenu nouveau (j’espère pour eux). Je serais d’accord pour acheter de temps en temps, mais je ne m’abonnerai jamais pour un simple jeu. Ce système est nul. Pour l’instant je reste encore par attachement à mon toutou virtuel mais je m’ennuie ferme.
Show more

Daycare

I love this app but haven’t been able to send my dog to daycare for over a week. Will this be fixed. My app is up to date

Disappointed.

Rated at least 2 stars because of the positive impact this app had on me, left out the rest of the stars because this app has sadly been semi-abandoned by the team in favor for an AI-based fanfiction chatbot app they’re working on and update constantly. The Discord server for this game is very dead and neglected. I am very disappointed that the creators of a mental health app/game would instead focus their attention on an AI chatbot app, AKA something that takes advantage of mental health and can lead to addiction/psychosis.
Show more

Developer apps

User experience

🐞

Reported Bugs

1 issue

Game reset issue causing data loss

Bug

Requested Features

2 requests

Add a cat version of the game

Feature

Implement more customization options for the dog

Feature

FAQ

What does Pocket Frens do?

Pocket Frens is an app designed to support your self-growth and emotional well-being by allowing you to care for a virtual dog companion. As you build healthy habits and set personal goals, your virtual pet thrives, creating a symbiotic relationship that encourages self-discipline and mindfulness.

What are the key features of Pocket Frens?

Key features include adopting and caring for a virtual rescue dog, a habit tracker to monitor daily goals, guided breathing exercises for anxiety reduction, a focus timer for productivity, AI-assisted journaling for emotional reflection, and a community feature to connect with other users.

Is Pocket Frens free to use?

The app is free to download and use, offering core features for habit tracking and virtual pet care. It also includes in-app purchases, allowing users to enhance their experience with additional customization options or virtual items for their pet.

Who is Pocket Frens for?

This app is ideal for individuals looking to improve their mental health, establish consistent self-care routines, and find motivation through the engaging experience of nurturing a virtual pet. It's for anyone seeking a fun and supportive way to work on personal development.

How does caring for the virtual dog help with self-growth?

Caring for your virtual fren is directly linked to your self-growth. The consistency and attention you give to your pet's needs mirror the discipline required for habit tracking and goal achievement. As your pet blossoms, it serves as a visual representation of your own progress and commitment to self-improvement.