
Pokkori Trainer
3-minute core workout timer
0 ratings
Free
Rating summary
About
Build a daily core habit in just 3 minutes.
Pokkori Trainer combines a simple fixed routine with a clear timer, Japanese voice guidance, gentle haptics, and a lightweight history view to keep you consistent — fully offline and privacy‑friendly.
What you get
- Fixed 3‑minute routine: Draw‑in x2 (30s x2) → Plank (30s) → Bicycle (60s) → Leg raise (30s)
- Inline animated exercise videos during workouts
- Natural voice cues: start / 10 seconds left / 3,2,1 / complete
- 3‑second count‑in before you start
- Adjustable interval length between exercises
- Tactile feedback at transitions
- History with weekly count and streak
- Calendar + weekly bar with per‑day details
- Completion card with weekly count, streak, and shareable progress image
- Local reminders (no server required)
- Accessible UI, large controls, monospaced digits
- 100% offline, no sign‑up, no tracking
Designed for busy beginners who want a calm, repeatable core routine without decisions or distractions.
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What's New in Pokkori Trainer
1.3
July 10, 2026
Added a 7-day challenge that aims for 3 sessions in 7 days. You can now choose your goal and reminder time during first launch. The completion screen now shows challenge progress and days remaining. Share cards now include challenge progress.
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