Pond: Thought Journal

Pond: Thought Journal

Quiet your loudest thoughts

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 23, 2026
  • August 18, 2026
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About

A private digital space to capture and process overwhelming thoughts. Transform worries into visual elements and use gentle exercises to gain clarity and calm. It's designed to help you loosen the grip of persistent thoughts without pressure.

Capture overwhelming thoughts
Visualize thoughts as fish
CBT-inspired exercises
Private and secure on-device storage
Calm and gentle approach
No streaks or pressure
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What's New in Pond

1.2

August 18, 2026

New - "Let it swim" challenge path - New options for following up gratitude entries - Heart shaped swimming by gratitude fish

More

Subscription plans

Pond Premium

Unlimited thought challenges and full access to Pond.

$4.991 Month
How to cancel Pond subscription ⁉️

User reviews

Great Tool

So glad I found this! I love the visual of the fish. I love that you don’t have to process a thought right away. It is very helpful to have something to help logically work through thoughts and put them to rest. It has really helped calm my brain.

FAQ

How does Pond help with overwhelming thoughts?

Pond provides a quiet space to capture thoughts, visualizing them as fish. This allows you to observe them without immediate pressure, and then use gentle CBT-inspired exercises to work through them when you're ready, helping to loosen their hold.

Is Pond private and secure?

Yes, Pond is designed with privacy in mind. No account is required, there is no tracking, and your thoughts stay on your device, ensuring your personal entries remain yours.

What is Pond Premium?

Pond Premium is an optional subscription that unlocks unlimited thought challenges. The core functionality of capturing and working through thoughts is available for free.

What are the subscription costs for Pond Premium?

Pond Premium offers two subscription options: $4.99 per month or $19.99 per year. These plans provide access to unlimited thought challenges.

Does Pond have ads?

No, Pond does not contain advertisements. The app is designed to be a calm and uninterrupted space for your thoughts.

What devices is Pond available on?

Pond is available on iPhone and iPad devices. It is designed to offer a consistent experience across Apple's mobile platforms.

How often is Pond updated?

The latest version of Pond is 1.2, and it was last updated on August 18, 2026. This indicates regular maintenance and potential feature additions.

Is Pond suitable for children?

Pond has an age rating of 4+, making it accessible for a wide range of users. Its gentle approach is designed to be non-intimidating.